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Ice Baths

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By (user no longer on site) OP   
over a year ago

So who's a fan of ice baths??

Started doin them after training recently and love them!! I'm feelin the knocks a lot worse than I did 10 years ago and the ice baths seem to help

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By (user no longer on site)
over a year ago

Cannot bear the cold,tried them at one point but really just couldn't do it lol. Give me a nice hot bath anytime kitty

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By (user no longer on site)
over a year ago


"Cannot bear the cold,tried them at one point but really just couldn't do it lol. Give me a nice hot bath anytime kitty"

Gimme u in the hot bath kitty

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By (user no longer on site)
over a year ago

Use them myself great job but not a place to go before a meet

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By (user no longer on site)
over a year ago


"Use them myself great job but not a place to go before a meet "

Shrinkage? brrrrrr! Nevereverever, I want hot & bubbly.

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By (user no longer on site) OP   
over a year ago


"Use them myself great job but not a place to go before a meet

Shrinkage? brrrrrr! Nevereverever, I want hot & bubbly."

More than shrinkage, mine goes inside me

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By (user no longer on site)
over a year ago

Someone will be into that.

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By (user no longer on site)
over a year ago

Not sure about an ice bath but I always end my showers with a coldie .... supposedly it's very good for you... brrrrrrr

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By (user no longer on site)
over a year ago

Went for a swim in sea yesterday after gym,wa freezing but felt brand new this morning

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By (user no longer on site) OP   
over a year ago


"Went for a swim in sea yesterday after gym,wa freezing but felt brand new this morning "

The Irish Sea is as good as an ice bath!!

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By (user no longer on site)
over a year ago

Exactly stayed in for about 20 mins was Baltic but great for the body will be doing it again!!!

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By (user no longer on site)
over a year ago


"Cannot bear the cold,tried them at one point but really just couldn't do it lol. Give me a nice hot bath anytime kitty

Gimme u in the hot bath kitty "

Pmsl Jules might want to watch out for spillage

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By (user no longer on site)
over a year ago


"Not sure about an ice bath but I always end my showers with a coldie .... supposedly it's very good for you... brrrrrrr"

It's good for the skin, hair circulation and therefore the heart

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By *-ManMan
over a year ago

Kark

I swear by them after a long run but I follow it with a hot bath

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By (user no longer on site)
over a year ago


"Not sure about an ice bath but I always end my showers with a coldie .... supposedly it's very good for you... brrrrrrr

It's good for the skin, hair circulation and therefore the heart "

No medical evidence whatsoever!

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