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Sexercise

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By (user no longer on site) OP   
over a year ago

I once heard that sex burns up to 1000 calories an hour... obviously after a good session we can all feel it the next day, what are the main muscle groups you think it works? We know it can be important mentally but how good really is it for you physically?

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By *osafewordneededMan
over a year ago

City

It burns hardly any calories.

It's good for you though, very good

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By (user no longer on site)
over a year ago


"It burns hardly any calories.

It's good for you though, very good "

This...

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By *j47Man
over a year ago

limerick

Definitely abbs, glutes,thighs,arms after four or five hrs u definitely feel the burn

Maybe I should use more lube

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By (user no longer on site)
over a year ago

I would say it would work your lower back muscles and gut, improving your posture probably as well.

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By *oghunter33Woman
over a year ago

on the hill NordWest of

I get a good cardio exercise out of a long ride and some decent stretching exercises when less active...

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By *j47Man
over a year ago

limerick

[Removed by poster at 17/07/15 01:11:14]

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By *j47Man
over a year ago

limerick


"I get a good cardio exercise out of a long ride and some decent stretching exercises when less active...

Woman on top surely works ur calfs and thighs along with ur abbs squatting as u ride the pony "

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By *oxic1998Woman
over a year ago

Belfast

i always lose weight when i come back from my road trips

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By *j47Man
over a year ago

limerick


"i always lose weight when i come back from my road trips "

Burn a few calories do u

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By *oxic1998Woman
over a year ago

Belfast


"i always lose weight when i come back from my road trips

Burn a few calories do u "

Always get a good workout

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By (user no longer on site)
over a year ago

They get sore legs if they ride on top in a squat after a while, unless they are really fit.

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By *oghunter33Woman
over a year ago

on the hill NordWest of


"I get a good cardio exercise out of a long ride and some decent stretching exercises when less active...

Woman on top surely works ur calfs and thighs along with ur abbs squatting as u ride the pony "

What about the pelvic muscle?

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By (user no longer on site)
over a year ago

Love the gallery toxic. The skirts are hot. Woohoo!

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By *oxic1998Woman
over a year ago

Belfast


"Love the gallery toxic. The skirts are hot. Woohoo! "

Thankyou

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By *j47Man
over a year ago

limerick


"I get a good cardio exercise out of a long ride and some decent stretching exercises when less active...

Woman on top surely works ur calfs and thighs along with ur abbs squatting as u ride the pony

What about the pelvic muscle? "

Keggels are good I believe or in this instance wearing giggle balls to a meet

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By *oxic1998Woman
over a year ago

Belfast


"I get a good cardio exercise out of a long ride and some decent stretching exercises when less active...

Woman on top surely works ur calfs and thighs along with ur abbs squatting as u ride the pony

What about the pelvic muscle?

Keggels are good I believe or in this instance wearing giggle balls to a meet "

Know many ladies that wear the giggle balls then cj

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By *j47Man
over a year ago

limerick


"I get a good cardio exercise out of a long ride and some decent stretching exercises when less active...

Woman on top surely works ur calfs and thighs along with ur abbs squatting as u ride the pony

What about the pelvic muscle?

Keggels are good I believe or in this instance wearing giggle balls to a meet

Know many ladies that wear the giggle balls then cj"

Amazing what some do to meets

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By *oghunter33Woman
over a year ago

on the hill NordWest of


"I get a good cardio exercise out of a long ride and some decent stretching exercises when less active...

Woman on top surely works ur calfs and thighs along with ur abbs squatting as u ride the pony

What about the pelvic muscle?

Keggels are good I believe or in this instance wearing giggle balls to a meet "

I know about the kegel exercises, but I also know that every time a woman has an orgasm the pelvic muscle contracts, so loads of orgasms are a good exercise...

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By *j47Man
over a year ago

limerick


"I get a good cardio exercise out of a long ride and some decent stretching exercises when less active...

Woman on top surely works ur calfs and thighs along with ur abbs squatting as u ride the pony

What about the pelvic muscle?

Keggels are good I believe or in this instance wearing giggle balls to a meet

I know about the kegel exercises, but I also know that every time a woman has an orgasm the pelvic muscle contracts, so loads of orgasms are a good exercise... "

Seems u can't beat a good workout the more them plevic mussels contract to the more ur burn

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By *lfieWoman
over a year ago

South Dublin

My hips and glutes always hurt the next day after a good session.

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By (user no longer on site)
over a year ago

Nothing ever hurts really, joys of youth I suppose but definitely work out the legs hips ,core muscles and the arms the odd time if you do a lot of lifting

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By (user no longer on site)
over a year ago

Sometimes my throat muscles be sore

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By (user no longer on site)
over a year ago


"I know about the kegel exercises, but I also know that every time a woman has an orgasm the pelvic muscle contracts, so loads of orgasms are a good exercise... "

I volunteer to help some ladies get some god exercise then.

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By (user no longer on site)
over a year ago

A good yoga session before a good session, works a trick.

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By (user no longer on site)
over a year ago

I find my right wrist benefits the most from sex as far as I'm concerned

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By (user no longer on site)
over a year ago


"I find my right wrist benefits the most from sex as far as I'm concerned "

Do you need wrists supports?

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By (user no longer on site)
over a year ago


"I find my right wrist benefits the most from sex as far as I'm concerned "

I suggest seven exercises to strengthen your hand and biceps

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By (user no longer on site)
over a year ago


"Sometimes my throat muscles be sore "
lol well stop talking during sex lol

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By (user no longer on site)
over a year ago

Kitty nor myself haven't been getting our usual sexerise this week so I'm thinking double sessions of hard and and fast and sweaty work outs next week to make up for it

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By (user no longer on site)
over a year ago


"Sometimes my throat muscles be sore lol well stop talking during sex lol"

I'm not right sure you understand this whole sex thing

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By (user no longer on site)
over a year ago


"I find my right wrist benefits the most from sex as far as I'm concerned

Do you need wrists supports? "

Nah..just rest my hand on my balls

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By (user no longer on site)
over a year ago


"I find my right wrist benefits the most from sex as far as I'm concerned

I suggest seven exercises to strengthen your hand and biceps "

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By (user no longer on site)
over a year ago


"Sometimes my throat muscles be sore lol well stop talking during sex lol

I'm not right sure you understand this whole sex thing "
lol ya know your prob right so fill me in as to the whole sex carry on lol the do's and dont's

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By (user no longer on site)
over a year ago

Honey and lemon for the throat and this is the funniest thread seen here in a while

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By (user no longer on site)
over a year ago


"Honey and lemon for the throat and this is the funniest thread seen here in a while "
There is a better solution to sore throats. Full of protein. A little salty but good lubrication properties.

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By (user no longer on site)
over a year ago


"Honey and lemon for the throat and this is the funniest thread seen here in a while There is a better solution to sore throats. Full of protein. A little salty but good lubrication properties. "

Pineapple is good for that Salty problem

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By (user no longer on site)
over a year ago


"Honey and lemon for the throat and this is the funniest thread seen here in a while There is a better solution to sore throats. Full of protein. A little salty but good lubrication properties.

Pineapple is good for that Salty problem "

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By (user no longer on site) OP   
over a year ago

Posted this earlier on and forgot about it til now, great responses brightened up my day

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By *SinfullyCuriousCouple
over a year ago

Co Antrim, N. Ireland


"It burns hardly any calories.

It's good for you though, very good "

You've not had a sinful workout then

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