FabSwingers.com forum: GYM

By (user no longer on site) OP
over a year ago

Do u enjoy the gym an what's your favourite muscle to train?

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By (user no longer on site)
over a year ago

Gaim? whats a Gaim???

OHHH A GAIMMM.

I went to a gym once as a guest. I liked dip machine thing, dunno what it worked.

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By (user no longer on site)
over a year ago

"Gaim? whats a Gaim???

OHHH A GAIMMM.

I went to a gym once as a guest. I liked dip machine thing, dunno what it worked."

Oh my

Who let the village idiot on the forums?

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By (user no longer on site)
over a year ago

"Do u enjoy the gym an what's your favourite muscle to train?

Glutes, quads and hamstrings

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By (user no longer on site)
over a year ago

The world is my gym just this morning I was squat lifting and benching tanks of propane

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By *0shadesofashWoman
over a year ago

DUBLIN

"Gaim? whats a Gaim???

OHHH A GAIMMM.

I went to a gym once as a guest. I liked dip machine thing, dunno what it worked."
hahaha your triceps funniest thing Iv seen all day

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By *owdyBoobyMan
over a year ago

limerick

Tricep dips while watching tv.

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By *0shadesofashWoman
over a year ago

DUBLIN

"The world is my gym just this morning I was squat lifting and benching tanks of propane

"
haha only thing u trained today was ur hand haha

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By (user no longer on site)
over a year ago

"The world is my gym just this morning I was squat lifting and benching tanks of propane

haha only thing u trained today was ur hand haha"

No I believe that was you misses

No I was benching a gas tank this morning they're way too light tho

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By *0shadesofashWoman
over a year ago

DUBLIN

"The world is my gym just this morning I was squat lifting and benching tanks of propane

haha only thing u trained today was ur hand haha

No I believe that was you misses

No I was benching a gas tank this morning they're way too light tho

"
ur gym sounds hardcore haha

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By (user no longer on site)
over a year ago

"The world is my gym just this morning I was squat lifting and benching tanks of propane

haha only thing u trained today was ur hand haha

No I believe that was you misses

No I was benching a gas tank this morning they're way too light tho

ur gym sounds hardcore haha"

I'm a hardcore guy you this haha

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By (user no longer on site)
over a year ago

Did you hear about the shrimp who went to the disco.....he pulled a mussel.....be careful out there. ...

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By *0shadesofashWoman
over a year ago

DUBLIN

"The world is my gym just this morning I was squat lifting and benching tanks of propane

haha only thing u trained today was ur hand haha

No I believe that was you misses

No I was benching a gas tank this morning they're way too light tho

ur gym sounds hardcore haha

I'm a hardcore guy you this haha

"
few squats on ur face I'll show Ya hardcore haha

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By (user no longer on site) OP
over a year ago

Any of yiz c the video of the lad squating and snapping his quad muscles it happened at power lifting competition in limerick last weekend

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By (user no longer on site)
over a year ago

Oh my

Who let the village idiot on the forums?

Careful now.

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By *0shadesofashWoman
over a year ago

DUBLIN

Cant wait for the ribbf down there now shortly

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By (user no longer on site)
over a year ago

Oh my

Who let the village idiot on the forums?

Careful now."

Heart ya really

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By (user no longer on site)
over a year ago

Back and biceps some chest

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By (user no longer on site)
over a year ago

"The world is my gym just this morning I was squat lifting and benching tanks of propane

haha only thing u trained today was ur hand haha

No I believe that was you misses

No I was benching a gas tank this morning they're way too light tho

ur gym sounds hardcore haha

I'm a hardcore guy you this haha

few squats on ur face I'll show Ya hardcore haha"

You'll need a good rub down after that I'll get out the massage oils

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By *owdyBoobyMan
over a year ago

limerick

"Any of yiz c the video of the lad squating and snapping his quad muscles it happened at power lifting competition in limerick last weekend"

Yes ouchy

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By (user no longer on site)
over a year ago

chest and arms. not a fan of leg day but has to be done.

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By *aid backMan
over a year ago

by a lake with my rod out

i used to like dumbell flys lying flat.

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By (user no longer on site) OP
over a year ago

"Any of yiz c the video of the lad squating and snapping his quad muscles it happened at power lifting competition in limerick last weekend

Yes ouchy "

I was at that competition it was horrible to c I can't look at the video makese go weak

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By (user no longer on site) OP
over a year ago

"chest and arms. not a fan of leg day but has to be done."

Leg day is tough I always leave it to the end of the week

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By (user no longer on site)
over a year ago

"chest and arms. not a fan of leg day but has to be done.

Leg day is tough I always leave it to the end of the week"

Yeah its not the workout itself but the day or two after when walking up stairs is effort

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By (user no longer on site) OP
over a year ago

"chest and arms. not a fan of leg day but has to be done.

Leg day is tough I always leave it to the end of the week

Yeah its not the workout itself but the day or two after when walking up stairs is effort

Ye that's true... Do you have leg press in ur gym

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By (user no longer on site) OP
over a year ago

"i used to like dumbell flys lying flat. "

Have ye tried flies using cables ?

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By (user no longer on site)
over a year ago

"chest and arms. not a fan of leg day but has to be done.

Leg day is tough I always leave it to the end of the week

Yeah its not the workout itself but the day or two after when walking up stairs is effort

Or trying to sit down on the loo.

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By *0shadesofashWoman
over a year ago

DUBLIN

"The world is my gym just this morning I was squat lifting and benching tanks of propane

haha only thing u trained today was ur hand haha

No I believe that was you misses

No I was benching a gas tank this morning they're way too light tho

ur gym sounds hardcore haha

I'm a hardcore guy you this haha

few squats on ur face I'll show Ya hardcore haha

You'll need a good rub down after that I'll get out the massage oils

"
that lube haha

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By *illow1972Man
over a year ago

Naas

No gym for me. Ever. I eat well and train using my own body weight. The results are both fabulous and stunning.

Some women like gym guys so I tell them I'm a gym guy and it gets me the ride every now and again.

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By *0shadesofashWoman
over a year ago

DUBLIN

"i used to like dumbell flys lying flat. "
I can only use 71/2 doin them they kill me I use the cables now

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By (user no longer on site)
over a year ago

"The world is my gym just this morning I was squat lifting and benching tanks of propane

haha only thing u trained today was ur hand haha

No I believe that was you misses

No I was benching a gas tank this morning they're way too light tho

ur gym sounds hardcore haha

I'm a hardcore guy you this haha

few squats on ur face I'll show Ya hardcore haha

You'll need a good rub down after that I'll get out the massage oils

that lube haha"

Proper oils ash only the best for yourself like

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By (user no longer on site) OP
over a year ago

"chest and arms. not a fan of leg day but has to be done.

Leg day is tough I always leave it to the end of the week

Yeah its not the workout itself but the day or two after when walking up stairs is effort

Or trying to sit down on the loo. "

The ass hurts the next day after squating make ye not want to sit down

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By (user no longer on site)
over a year ago

"chest and arms. not a fan of leg day but has to be done.

Leg day is tough I always leave it to the end of the week

Yeah its not the workout itself but the day or two after when walking up stairs is effort

Ye that's true... Do you have leg press in ur gym"

yeah we have leg press but im more a fan of using free weights for most things when i can.

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By (user no longer on site)
over a year ago

"chest and arms. not a fan of leg day but has to be done.

Leg day is tough I always leave it to the end of the week

Yeah its not the workout itself but the day or two after when walking up stairs is effort

Or trying to sit down on the loo. "

its generally fall down

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By (user no longer on site) OP
over a year ago

"chest and arms. not a fan of leg day but has to be done.

Leg day is tough I always leave it to the end of the week

Yeah its not the workout itself but the day or two after when walking up stairs is effort

Ye that's true... Do you have leg press in ur gym

yeah we have leg press but im more a fan of using free weights for most things when i can."

Lunges are another good exercise for legs

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By *0shadesofashWoman
over a year ago

DUBLIN

"The world is my gym just this morning I was squat lifting and benching tanks of propane

haha only thing u trained today was ur hand haha

No I believe that was you misses

No I was benching a gas tank this morning they're way too light tho

ur gym sounds hardcore haha

I'm a hardcore guy you this haha

few squats on ur face I'll show Ya hardcore haha

You'll need a good rub down after that I'll get out the massage oils

that lube haha

Proper oils ash only the best for yourself like

"
haha your so good to me

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By (user no longer on site)
over a year ago

Favourite exercise would be either deadlifts or weighted landmine squat to press.

Favourite muscle group to work on is core, core, core, more challenging the better.

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By *0shadesofashWoman
over a year ago

DUBLIN

"chest and arms. not a fan of leg day but has to be done.

Leg day is tough I always leave it to the end of the week

Yeah its not the workout itself but the day or two after when walking up stairs is effort

Ye that's true... Do you have leg press in ur gym

yeah we have leg press but im more a fan of using free weights for most things when i can.

Lunges are another good exercise for legs"
I hate lunges

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By (user no longer on site)
over a year ago

"chest and arms. not a fan of leg day but has to be done.

Leg day is tough I always leave it to the end of the week

Yeah its not the workout itself but the day or two after when walking up stairs is effort

Ye that's true... Do you have leg press in ur gym

yeah we have leg press but im more a fan of using free weights for most things when i can.

Lunges are another good exercise for legs I hate lunges "

staring doing box jumps yesterday. didnt look as hard as it turned out to be at the end of a session.

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By (user no longer on site) OP
over a year ago

"chest and arms. not a fan of leg day but has to be done.

Leg day is tough I always leave it to the end of the week

Yeah its not the workout itself but the day or two after when walking up stairs is effort

Ye that's true... Do you have leg press in ur gym

yeah we have leg press but im more a fan of using free weights for most things when i can.

Lunges are another good exercise for legs I hate lunges "

Ye mite not like dem but they are a good exercise

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By *0shadesofashWoman
over a year ago

DUBLIN

"chest and arms. not a fan of leg day but has to be done.

Leg day is tough I always leave it to the end of the week

Yeah its not the workout itself but the day or two after when walking up stairs is effort

Ye that's true... Do you have leg press in ur gym

yeah we have leg press but im more a fan of using free weights for most things when i can.

Lunges are another good exercise for legs I hate lunges

Ye mite not like dem but they are a good exercise "
i know that I hav people doin them all the time

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By (user no longer on site) OP
over a year ago

"chest and arms. not a fan of leg day but has to be done.

Leg day is tough I always leave it to the end of the week

Yeah its not the workout itself but the day or two after when walking up stairs is effort

Ye that's true... Do you have leg press in ur gym

yeah we have leg press but im more a fan of using free weights for most things when i can.

Lunges are another good exercise for legs I hate lunges

staring doing box jumps yesterday. didnt look as hard as it turned out to be at the end of a session."

Ha I wouldn't even try dem I'd prob fall flat on my face

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By (user no longer on site)
over a year ago

Favourite is dead lifts an bicep curls and best music is heavy metal get angry at that weight

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By *0shadesofashWoman
over a year ago

DUBLIN

"Favourite is dead lifts an bicep curls and best music is heavy metal get angry at that weight

"
I can't picture u listening to heavy metal haha

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By (user no longer on site)
over a year ago

Gangster rap is the best workout music FACT

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By (user no longer on site) OP
over a year ago

"Gangster rap is the best workout music FACT"

Hate workin out to bad music it kills the buzz

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By *0shadesofashWoman
over a year ago

DUBLIN

Anything with a heavy beat suits me fine

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By (user no longer on site) OP
over a year ago

"Anything with a heavy beat suits me fine "

It's all about the bass lol

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By (user no longer on site)
over a year ago

"Favourite is dead lifts an bicep curls and best music is heavy metal get angry at that weight

I can't picture u listening to heavy metal haha"

Haha telling ye gets ye pure pumped up in the gym much better than the usual unce unce

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By (user no longer on site)
over a year ago

"Gangster rap is the best workout music FACT

Hate workin out to bad music it kills the buzz"

Nothing get's the blood pumping like a hard hitting biggie track or some big L

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By *0shadesofashWoman
over a year ago

DUBLIN

"Favourite is dead lifts an bicep curls and best music is heavy metal get angry at that weight

I can't picture u listening to heavy metal haha

Haha telling ye gets ye pure pumped up in the gym much better than the usual unce unce

"
ye they always hav it on in my gym jus didn take u for a metal head haha

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By *0shadesofashWoman
over a year ago

DUBLIN

"Gangster rap is the best workout music FACT

Hate workin out to bad music it kills the buzz

Nothing get's the blood pumping like a hard hitting biggie track or some big L

"
Dmx

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By (user no longer on site)
over a year ago

"Gangster rap is the best workout music FACT

Hate workin out to bad music it kills the buzz

Nothing get's the blood pumping like a hard hitting biggie track or some big L

Dmx "

X gon' give it to ya

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By *0shadesofashWoman
over a year ago

DUBLIN

"Gangster rap is the best workout music FACT

Hate workin out to bad music it kills the buzz

Nothing get's the blood pumping like a hard hitting biggie track or some big L

Dmx

X gon' give it to ya

"
first we gonna rock then we gonna roll

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By (user no longer on site)
over a year ago

"Gangster rap is the best workout music FACT

Hate workin out to bad music it kills the buzz

Nothing get's the blood pumping like a hard hitting biggie track or some big L

Dmx

X gon' give it to ya

first we gonna rock then we gonna roll "

then we let it pop, don't let it go

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By *0shadesofashWoman
over a year ago

DUBLIN

"Gangster rap is the best workout music FACT

Hate workin out to bad music it kills the buzz

Nothing get's the blood pumping like a hard hitting biggie track or some big L

Dmx

X gon' give it to ya

first we gonna rock then we gonna roll

then we let it pop, don't let it go

"
haha singin the shit outta this is my head right now haha

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By (user no longer on site)
over a year ago

I havent done weights in a while, I might start back.

When I lift weights I listen to the same music I listen to when I have sex. Satanic ritualistic music.

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By (user no longer on site)
over a year ago

"Favourite is dead lifts an bicep curls and best music is heavy metal get angry at that weight

I can't picture u listening to heavy metal haha

Haha telling ye gets ye pure pumped up in the gym much better than the usual unce unce

ye they always hav it on in my gym jus didn take u for a metal head haha"

So I've heard I'm joining your gym next month

be up in me speedo and blonde wig rocking out haha

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By *0shadesofashWoman
over a year ago

DUBLIN

"Favourite is dead lifts an bicep curls and best music is heavy metal get angry at that weight

I can't picture u listening to heavy metal haha

Haha telling ye gets ye pure pumped up in the gym much better than the usual unce unce

ye they always hav it on in my gym jus didn take u for a metal head haha

So I've heard I'm joining your gym next month

be up in me speedo and blonde wig rocking out haha"
haha fuck off I'm not lettin Ya join I won't give Ya a card haha

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By (user no longer on site)
over a year ago

"Favourite is dead lifts an bicep curls and best music is heavy metal get angry at that weight

I can't picture u listening to heavy metal haha

Haha telling ye gets ye pure pumped up in the gym much better than the usual unce unce

ye they always hav it on in my gym jus didn take u for a metal head haha

So I've heard I'm joining your gym next month

be up in me speedo and blonde wig rocking out haha haha fuck off I'm not lettin Ya join I won't give Ya a card haha "

Haha I'll head up tomorrow while you're not their just before the social and get in their surprise ye Monday

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By (user no longer on site)
over a year ago

I like to poo before I exercise, what do you all prefer?

Is there any benefit to either before or after?

I find if I do it before I can lift heavier.

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By *0shadesofashWoman
over a year ago

DUBLIN

"Favourite is dead lifts an bicep curls and best music is heavy metal get angry at that weight

I can't picture u listening to heavy metal haha

Haha telling ye gets ye pure pumped up in the gym much better than the usual unce unce

ye they always hav it on in my gym jus didn take u for a metal head haha

So I've heard I'm joining your gym next month

be up in me speedo and blonde wig rocking out haha haha fuck off I'm not lettin Ya join I won't give Ya a card haha

Haha I'll head up tomorrow while you're not their just before the social and get in their surprise ye Monday

"
I'll let them no there's some weirdo goin up to join don't let him in haha

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By *0shadesofashWoman
over a year ago

DUBLIN

"I like to poo before I exercise, what do you all prefer?

Is there any benefit to either before or after?

I find if I do it before I can lift heavier."
I'm gonna pretend I didn't read this

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By (user no longer on site)
over a year ago

"I like to poo before I exercise, what do you all prefer?

Is there any benefit to either before or after?

I find if I do it before I can lift heavier."

that's stupid safe, I mean why like

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By *0shadesofashWoman
over a year ago

DUBLIN

"I like to poo before I exercise, what do you all prefer?

Is there any benefit to either before or after?

I find if I do it before I can lift heavier.

that's stupid safe, I mean why like

"
that's after disturbing me haha

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By (user no longer on site)
over a year ago

"I like to poo before I exercise, what do you all prefer?

Is there any benefit to either before or after?

I find if I do it before I can lift heavier.

that's stupid safe, I mean why like

Why? People talk shite all the time here

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By (user no longer on site)
over a year ago

"I like to poo before I exercise, what do you all prefer?

Is there any benefit to either before or after?

I find if I do it before I can lift heavier.

that's stupid safe, I mean why like

Why? People talk shite all the time here "

But that sounded disgusting and I just had my dinner, I don't like poo

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By (user no longer on site)
over a year ago

"I like to poo before I exercise, what do you all prefer?

Is there any benefit to either before or after?

I find if I do it before I can lift heavier."

I'm with nosafeword on this. If i haven't been bathroom before my workout i find I'm tense lol. Nothing like a good clearout before a heavy workout. Plus less chance of letting rip if u are pushing ur boundaries weight wise.

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By (user no longer on site)
over a year ago

"I like to poo before I exercise, what do you all prefer?

Is there any benefit to either before or after?

I find if I do it before I can lift heavier.

that's stupid safe, I mean why like

Why? People talk shite all the time here

But that sounded disgusting and I just had my dinner, I don't like poo"

You have anal as an interest. You shouldn't be so easily disgusted about something that comes outta where you wanta put your penis

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By (user no longer on site)
over a year ago

"I like to poo before I exercise, what do you all prefer?

Is there any benefit to either before or after?

I find if I do it before I can lift heavier.

that's stupid safe, I mean why like

Why? People talk shite all the time here

But that sounded disgusting and I just had my dinner, I don't like poo

You have anal as an interest. You shouldn't be so easily disgusted about something that comes outta where you wanta put your penis

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By (user no longer on site)
over a year ago

"I like to poo before I exercise, what do you all prefer?

Is there any benefit to either before or after?

I find if I do it before I can lift heavier.

that's stupid safe, I mean why like

Why? People talk shite all the time here

But that sounded disgusting and I just had my dinner, I don't like poo

You have anal as an interest. You shouldn't be so easily disgusted about something that comes outta where you wanta put your penis

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By (user no longer on site)
over a year ago

"I like to poo before I exercise, what do you all prefer?

Is there any benefit to either before or after?

I find if I do it before I can lift heavier.

that's stupid safe, I mean why like

Why? People talk shite all the time here

But that sounded disgusting and I just had my dinner, I don't like poo

You have anal as an interest. You shouldn't be so easily disgusted about something that comes outta where you wanta put your penis

Touche I apologise now so

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By (user no longer on site)
over a year ago

"I like to poo before I exercise, what do you all prefer?

Is there any benefit to either before or after?

I find if I do it before I can lift heavier.

that's stupid safe, I mean why like

Why? People talk shite all the time here

But that sounded disgusting and I just had my dinner, I don't like poo

You have anal as an interest. You shouldn't be so easily disgusted about something that comes outta where you wanta put your penis

Touche I apologise now so"

Lol x

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By *0shadesofashWoman
over a year ago

DUBLIN

"I like to poo before I exercise, what do you all prefer?

Is there any benefit to either before or after?

I find if I do it before I can lift heavier.

that's stupid safe, I mean why like

Why? People talk shite all the time here

But that sounded disgusting and I just had my dinner, I don't like poo"
we talk about poo all the time

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By (user no longer on site)
over a year ago

Favourite training day is back and biceps

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By (user no longer on site)
over a year ago

"I'm with nosafeword on this. If i haven't been bathroom before my workout i find I'm tense lol. Nothing like a good clearout before a heavy workout. Plus less chance of letting rip if u are pushing ur boundaries weight wise.

glad I'm not the only one. lol

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By *ttephenMan
over a year ago

Dublin

The best part off going the gym is going home after a work out and ordering a curry

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