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"Don't ask why, old ganster rap and early hip hop work for me in the gym, what works for you? And what's your 'pump a few extra' song " The frozen soundtrack | |||
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"I tend to listen to Foo Fighters, Muse and Fallout Boy when training.... High tempo and 'Rocking' tunes help with motivation and drive" That they do my sound track is arranged that it low beat at first but than gets faster as I warm up, | |||
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"I tend to listen to Foo Fighters, Muse and Fallout Boy when training.... High tempo and 'Rocking' tunes help with motivation and drive" my daughter goes to the gym and has downloaded the rocky tune on her iPhone and listens to it; got talking to a girl in the gym and she using the same too. | |||
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"Sally song! Really tough workout with it. " Do you do the squat or press up challenge with it lol the squat one is insane when you do it with barbell and weight on it lol | |||
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"Sally song! Really tough workout with it. Do you do the squat or press up challenge with it lol the squat one is insane when you do it with barbell and weight on it lol" Do both I do the squat with 60kg , do tough but worth it | |||
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"Sally song! Really tough workout with it. Do you do the squat or press up challenge with it lol the squat one is insane when you do it with barbell and weight on it lol Do both I do the squat with 60kg , do tough but worth it" Same here tried it with 80kg first time I tried it got down ok but didnt get back up lol | |||
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"Sally song! Really tough workout with it. Do you do the squat or press up challenge with it lol the squat one is insane when you do it with barbell and weight on it lol Do both I do the squat with 60kg , do tough but worth it Same here tried it with 80kg first time I tried it got down ok but didnt get back up lol" Yeah did the same so dropped down to 60kg hopefully work my way up. | |||
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"Sally song! Really tough workout with it. Do you do the squat or press up challenge with it lol the squat one is insane when you do it with barbell and weight on it lol Do both I do the squat with 60kg , do tough but worth it Same here tried it with 80kg first time I tried it got down ok but didnt get back up lol Yeah did the same so dropped down to 60kg hopefully work my way up. " That's my plan to will try the 80 at the start of feb see how it goes | |||
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"Sally song! Really tough workout with it. Do you do the squat or press up challenge with it lol the squat one is insane when you do it with barbell and weight on it lol Do both I do the squat with 60kg , do tough but worth it Same here tried it with 80kg first time I tried it got down ok but didnt get back up lol Yeah did the same so dropped down to 60kg hopefully work my way up. That's my plan to will try the 80 at the start of feb see how it goes " Good luck I only do it every 2 weeks as part of my over all training plan | |||
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"Sally song! Really tough workout with it. Do you do the squat or press up challenge with it lol the squat one is insane when you do it with barbell and weight on it lol Do both I do the squat with 60kg , do tough but worth it Same here tried it with 80kg first time I tried it got down ok but didnt get back up lol Yeah did the same so dropped down to 60kg hopefully work my way up. That's my plan to will try the 80 at the start of feb see how it goes Good luck I only do it every 2 weeks as part of my over all training plan " Try it every leg day I can barely walk the rest of the week after it haha | |||
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