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january 5th aaaaarrrrrrgggggggghhhhh

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By (user no longer on site) OP   
over a year ago

So after two weeks of rushing and racing about the place, eating as i please and drinking a little never a lot, january 5th sees the return to the gym and my normal five sessions a week. I am anticipating much pain, much agony and wayyyyyyyy to much food cravings. Anyone else dreading the effects of the past few weeks rest and relaxation? Or has everyone else been sensible and done a little workout over the festive season. Only workout I'll have had will be sexercise so at least the squats wont hurt too much lol

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By *andaCouple
over a year ago

co down

Just thinking the same here!

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By *aterfordDomMan
over a year ago

waterford


"So after two weeks of rushing and racing about the place, eating as i please and drinking a little never a lot, january 5th sees the return to the gym and my normal five sessions a week. I am anticipating much pain, much agony and wayyyyyyyy to much food cravings. Anyone else dreading the effects of the past few weeks rest and relaxation? Or has everyone else been sensible and done a little workout over the festive season. Only workout I'll have had will be sexercise so at least the squats wont hurt too much lol"

Or the pelvic thrusts?

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By (user no longer on site) OP   
over a year ago


"Just thinking the same here!"

Lol isnt it bad when we are thinking about it a week in advance lol. In fairness i could probably hit the gym for an hour or two over the next week or even put in some time on the bags but i guess im in denial lol or just bloody lazy.

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By (user no longer on site)
over a year ago

My goal in 2015 is to accomplish the goals I set out in 2014 which I should have done in 2013 because I made a promise in 2012 and planned it all in 2011

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By *andaCouple
over a year ago

co down

No denial here....just pure laziness. Needed to spend more time in Gym before christmas. Its nice to have an excuse now!

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By (user no longer on site)
over a year ago


"My goal in 2015 is to accomplish the goals I set out in 2014 which I should have done in 2013 because I made a promise in 2012 and planned it all in 2011 "

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By (user no longer on site) OP   
over a year ago


"So after two weeks of rushing and racing about the place, eating as i please and drinking a little never a lot, january 5th sees the return to the gym and my normal five sessions a week. I am anticipating much pain, much agony and wayyyyyyyy to much food cravings. Anyone else dreading the effects of the past few weeks rest and relaxation? Or has everyone else been sensible and done a little workout over the festive season. Only workout I'll have had will be sexercise so at least the squats wont hurt too much lol

Or the pelvic thrusts? "

Lol i always associate pelvic thrusts with the finisher of deadlifts and god knows its distraction enough to keep me going with a little smile on my face, especially when my trainer stands behind me and I'm wondering, is he checking out my ass same as i do to him hehehehehe

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By *j47Man
over a year ago

limerick


"My goal in 2015 is to accomplish the goals I set out in 2014 which I should have done in 2013 because I made a promise in 2012 and planned it all in 2011 "

Thank fook u plan longterm

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By *aterfordDomMan
over a year ago

waterford


"So after two weeks of rushing and racing about the place, eating as i please and drinking a little never a lot, january 5th sees the return to the gym and my normal five sessions a week. I am anticipating much pain, much agony and wayyyyyyyy to much food cravings. Anyone else dreading the effects of the past few weeks rest and relaxation? Or has everyone else been sensible and done a little workout over the festive season. Only workout I'll have had will be sexercise so at least the squats wont hurt too much lol

Or the pelvic thrusts?

Lol i always associate pelvic thrusts with the finisher of deadlifts and god knows its distraction enough to keep me going with a little smile on my face, especially when my trainer stands behind me and I'm wondering, is he checking out my ass same as i do to him hehehehehe"

I'm sure he's checking out ur ass...I would

Maybe ask him next time... say something like..how's my ass looking... if he's tongue tied n goes purple...yep he was looking

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By *j47Man
over a year ago

limerick


"So after two weeks of rushing and racing about the place, eating as i please and drinking a little never a lot, january 5th sees the return to the gym and my normal five sessions a week. I am anticipating much pain, much agony and wayyyyyyyy to much food cravings. Anyone else dreading the effects of the past few weeks rest and relaxation? Or has everyone else been sensible and done a little workout over the festive season. Only workout I'll have had will be sexercise so at least the squats wont hurt too much lol

Or the pelvic thrusts?

Lol i always associate pelvic thrusts with the finisher of deadlifts and god knows its distraction enough to keep me going with a little smile on my face, especially when my trainer stands behind me and I'm wondering, is he checking out my ass same as i do to him hehehehehe

I'm sure he's checking out ur ass...I would

Maybe ask him next time... say something like..how's my ass looking... if he's tongue tied n goes purple...yep he was looking "

Dogdy question he may say it looks big in those leggins

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By (user no longer on site) OP   
over a year ago


"So after two weeks of rushing and racing about the place, eating as i please and drinking a little never a lot, january 5th sees the return to the gym and my normal five sessions a week. I am anticipating much pain, much agony and wayyyyyyyy to much food cravings. Anyone else dreading the effects of the past few weeks rest and relaxation? Or has everyone else been sensible and done a little workout over the festive season. Only workout I'll have had will be sexercise so at least the squats wont hurt too much lol

Or the pelvic thrusts?

Lol i always associate pelvic thrusts with the finisher of deadlifts and god knows its distraction enough to keep me going with a little smile on my face, especially when my trainer stands behind me and I'm wondering, is he checking out my ass same as i do to him hehehehehe

I'm sure he's checking out ur ass...I would

Maybe ask him next time... say something like..how's my ass looking... if he's tongue tied n goes purple...yep he was looking "

Lol he tends to get tongue tied a lot of the time when i start saying stuff lol. I tend to speak my mind before my brain kicks in lol. In fact several times ive been responsible for him and other trainers having to stop a class because everyones in knots at something i have said in complete innocence

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By *aterfordDomMan
over a year ago

waterford


"So after two weeks of rushing and racing about the place, eating as i please and drinking a little never a lot, january 5th sees the return to the gym and my normal five sessions a week. I am anticipating much pain, much agony and wayyyyyyyy to much food cravings. Anyone else dreading the effects of the past few weeks rest and relaxation? Or has everyone else been sensible and done a little workout over the festive season. Only workout I'll have had will be sexercise so at least the squats wont hurt too much lol

Or the pelvic thrusts?

Lol i always associate pelvic thrusts with the finisher of deadlifts and god knows its distraction enough to keep me going with a little smile on my face, especially when my trainer stands behind me and I'm wondering, is he checking out my ass same as i do to him hehehehehe

I'm sure he's checking out ur ass...I would

Maybe ask him next time... say something like..how's my ass looking... if he's tongue tied n goes purple...yep he was looking

Dogdy question he may say it looks big in those leggins "

That's a compliment...everyone wants a big booty

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By (user no longer on site)
over a year ago


"My goal in 2015 is to accomplish the goals I set out in 2014 which I should have done in 2013 because I made a promise in 2012 and planned it all in 2011

Thank fook u plan longterm "

I really do....none of that mess in about with me

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By *aterfordDomMan
over a year ago

waterford


"So after two weeks of rushing and racing about the place, eating as i please and drinking a little never a lot, january 5th sees the return to the gym and my normal five sessions a week. I am anticipating much pain, much agony and wayyyyyyyy to much food cravings. Anyone else dreading the effects of the past few weeks rest and relaxation? Or has everyone else been sensible and done a little workout over the festive season. Only workout I'll have had will be sexercise so at least the squats wont hurt too much lol

Or the pelvic thrusts?

Lol i always associate pelvic thrusts with the finisher of deadlifts and god knows its distraction enough to keep me going with a little smile on my face, especially when my trainer stands behind me and I'm wondering, is he checking out my ass same as i do to him hehehehehe

I'm sure he's checking out ur ass...I would

Maybe ask him next time... say something like..how's my ass looking... if he's tongue tied n goes purple...yep he was looking

Lol he tends to get tongue tied a lot of the time when i start saying stuff lol. I tend to speak my mind before my brain kicks in lol. In fact several times ive been responsible for him and other trainers having to stop a class because everyones in knots at something i have said in complete innocence "

Innocence?? Are you sure

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By (user no longer on site) OP   
over a year ago


"So after two weeks of rushing and racing about the place, eating as i please and drinking a little never a lot, january 5th sees the return to the gym and my normal five sessions a week. I am anticipating much pain, much agony and wayyyyyyyy to much food cravings. Anyone else dreading the effects of the past few weeks rest and relaxation? Or has everyone else been sensible and done a little workout over the festive season. Only workout I'll have had will be sexercise so at least the squats wont hurt too much lol

Or the pelvic thrusts?

Lol i always associate pelvic thrusts with the finisher of deadlifts and god knows its distraction enough to keep me going with a little smile on my face, especially when my trainer stands behind me and I'm wondering, is he checking out my ass same as i do to him hehehehehe

I'm sure he's checking out ur ass...I would

Maybe ask him next time... say something like..how's my ass looking... if he's tongue tied n goes purple...yep he was looking

Dogdy question he may say it looks big in those leggins "

Ya cheeky shit cj. If i remember correctly u had no objections to those very same leggings anytime i managed to catch up with u.

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By (user no longer on site)
over a year ago


"My goal in 2015 is to accomplish the goals I set out in 2014 which I should have done in 2013 because I made a promise in 2012 and planned it all in 2011 "

my greatest new years resolution was to give up smoking ... I did that 5 years ago

so I figure I'll never top that so I don't make anymore

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By (user no longer on site)
over a year ago


"My goal in 2015 is to accomplish the goals I set out in 2014 which I should have done in 2013 because I made a promise in 2012 and planned it all in 2011

my greatest new years resolution was to give up smoking ... I did that 5 years ago

so I figure I'll never top that so I don't make anymore "

Pmsl...rightly so

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By *umpsMan
over a year ago

city

I got back to the gym today... Though I will admit that it could be another week before I get there again cause with a couple of more parties ahead.

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By (user no longer on site)
over a year ago

Went back yesterday and will do straight until Thursday ... rest day planned around gym opening times !

I have a very Definate fitness goal for 2015 so have to remain focus .. My only down fall is nice calorie laden food !

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By *itty14Couple
over a year ago

kilkenny

Oh boy...im in the same boat had toned up and lost a bit of weight but took 3mths....now after eating my boby weight in crap over the last 10 days I'm back to square one .....so back at it tomorrow!

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By (user no longer on site) OP   
over a year ago


"Oh boy...im in the same boat had toned up and lost a bit of weight but took 3mths....now after eating my boby weight in crap over the last 10 days I'm back to square one .....so back at it tomorrow! "

With kids off school i just have to wait another bit will definitely be curbing the eating this week though,

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By *itty14Couple
over a year ago

kilkenny

I've shiny new runners.....not sure if its a good or bad thing....makes me want to go out and do something but it'd be a shame to get them dirty....might wait and see how cold it is in the morning lol

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By (user no longer on site)
over a year ago


"I've shiny new runners.....not sure if its a good or bad thing....makes me want to go out and do something but it'd be a shame to get them dirty....might wait and see how cold it is in the morning lol"

I did the same with a new pair of footy boots. Should have worn the old ones. Sprints in the cold is like razor blades on the throat!

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By *ecretly seductiveWoman
over a year ago

Palookaville

Dreading it .. Back to work and no excuses to avoid starting back to the gym after being lazy for way to long .. Shop predicting much pain and a rather tough trainer lecturing me

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By (user no longer on site) OP   
over a year ago


"I've shiny new runners.....not sure if its a good or bad thing....makes me want to go out and do something but it'd be a shame to get them dirty....might wait and see how cold it is in the morning lol"

Lol. I always save the new runners for an easy session break em in slowly like. Otherwise can double the pain. Depends what you are doing in em i guess

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By (user no longer on site) OP   
over a year ago


"Dreading it .. Back to work and no excuses to avoid starting back to the gym after being lazy for way to long .. Shop predicting much pain and a rather tough trainer lecturing me "

To be fair i cant wait to get back to it, i really need to release some aggression on the bags but i am dreading the pains after the release lol. Have a rather tough task master myself although sometimes i am harder on me than he is lol. I hate letting myself down so the next four weeks of training will be a major push

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By *ecretly seductiveWoman
over a year ago

Palookaville


"Dreading it .. Back to work and no excuses to avoid starting back to the gym after being lazy for way to long .. Shop predicting much pain and a rather tough trainer lecturing me

To be fair i cant wait to get back to it, i really need to release some aggression on the bags but i am dreading the pains after the release lol. Have a rather tough task master myself although sometimes i am harder on me than he is lol. I hate letting myself down so the next four weeks of training will be a major push "

good luck to you! I wish I had you're motivation. .I know it will come back but just dreading those first couple of weeks but I am missing the weights and dead lifts. . Just not the cardio .. It's so boring

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By (user no longer on site)
over a year ago


"

good luck to you! I wish I had you're motivation. .I know it will come back but just dreading those first couple of weeks but I am missing the weights and dead lifts. . Just not the cardio .. It's so boring "

Can't say I'm missing the shoulder rehab from rugby now.

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By (user no longer on site) OP   
over a year ago


"Dreading it .. Back to work and no excuses to avoid starting back to the gym after being lazy for way to long .. Shop predicting much pain and a rather tough trainer lecturing me

To be fair i cant wait to get back to it, i really need to release some aggression on the bags but i am dreading the pains after the release lol. Have a rather tough task master myself although sometimes i am harder on me than he is lol. I hate letting myself down so the next four weeks of training will be a major push

good luck to you! I wish I had you're motivation. .I know it will come back but just dreading those first couple of weeks but I am missing the weights and dead lifts. . Just not the cardio .. It's so boring "

Cardio boring? Jaysus first time ive heard it described that way. Hard going and fit to burst yeah but never boring. Whats ur trainer doing for ur cardio? Deadlifts yep I'm missing them and i know the pain is gonna be atrocious goblet squats yup their gonna kill walking lunges and reverse lunges aaaaaaaaaaahhhhh somebody help me lol.

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