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The gym

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By (user no longer on site) OP   
over a year ago

As some of the regular forum might know about a previous post where I mentioned some problems I was going through.

Today I finally joined the gym and even tho I'm tired I feel fucking fantastic after it ha. Sorry had to get it off my chest

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By (user no longer on site)
over a year ago

Good man. A bit of exercise can make the world of difference.

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By *illow1972Man
over a year ago

Naas

Yip, exercise is your only man, fair play.

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By (user no longer on site)
over a year ago

Welcome to the swole club

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By (user no longer on site) OP   
over a year ago

Cheers I was saying it for ages I was gonna join and finally did today.

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By *oughandCurvyCouple
over a year ago

galway

I was in foul form all day so I just knew it had to be a gym day even though iv been avoiding it lately and I'm on top of the world now having gone! Keep it up, it does the world of good!

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By (user no longer on site)
over a year ago


"Good man. A bit of exercise can make the world of difference."

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By (user no longer on site) OP   
over a year ago

It was suggested to me that the gym is do much better compared to meds etc and even after one day I can see why lol

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By *oughandCurvyCouple
over a year ago

galway

Get yourself a good gym play list and you'll be sorted!

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By (user no longer on site) OP   
over a year ago

I'll have to get a gym buddy

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By (user no longer on site)
over a year ago

good for you fella, all those happy endorphins that get released after a workout put a spring in your step.

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By *al2001Man
over a year ago

kildare

You're buzzing from your first visit to the gym,we all do but the hard bit is to keep it up after the buzz has gone.most ppl never stick at it

my advice is pick out a weekly routine of training and stick to it,no matter what,if you miss 1 day because u don't feel up to it u will regularly miss days.

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By (user no longer on site)
over a year ago

Well done mate glad you finally did it

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