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TRX

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By (user no longer on site) OP   
over a year ago

Just wondering if any of you fabbers, guys or ladies, have tried trx training and if it does bring about decent results. Thinking of starting tomorrow.

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By *elial.Man
over a year ago

Carrickfergus

Works well yeah, it can be hard going, but does the trick

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By *heButterflyCoupleCouple
over a year ago

Wicklow

Can be tough going but very effective. Just make sure you stretch really well afterwards, even if you're instructor doesn't stretch you out!

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By *heButterflyCoupleCouple
over a year ago

Wicklow

*your (dammit!)

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By (user no longer on site) OP   
over a year ago

Great I'm really looking forward to it. Been trying to bulk up and need something that's gonna be effective for the core coz all those carbs are hard to shift off there.

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By *0shadesofashWoman
over a year ago

DUBLIN

I found I gave myself more injurys doin it and didn see a lot of results from it stick to weights and cardio

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By *upoftea2Man
over a year ago

Dublin

Diet is the most important thing...

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By (user no longer on site)
over a year ago

Im too lazy an not arsed lol a good walk in the park does it for me once a day to keep the mind right lol

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By (user no longer on site)
over a year ago

Think ill stick to my cock pushups.

Im bustin out 1 at the moment!

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By *ingerrrrWoman
over a year ago

Meath

TRX is great if you get a proper class., it's very challenging on strength and joints, especially knees (for me)

I'm loving crossfit at the mo and spin for high intensity cardio.

Let us know how you get on!

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By (user no longer on site) OP   
over a year ago

The class was full so I just did shoulders and back. Instructor said he'll make sure I get in on Thursday. He swears by it and wants to start an advanced trx class if he gets enough people. One question though jinx, do any lads go to your class? I noticed today that it was all women. Not a bad thing at all I suppose.

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By *ecretly seductiveWoman
over a year ago

Palookaville


"TRX is great if you get a proper class., it's very challenging on strength and joints, especially knees (for me)

I'm loving crossfit at the mo and spin for high intensity cardio.

Let us know how you get on!"

I'm hating cross fit ... Much prefer circuits and free weights. .. But it's all the trend now!.... tried TRX I liked but just couldn't remember all the different positions. Give me a punch bag any day lol

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By (user no longer on site)
over a year ago

The class I do is mixed with kettle bells. I'm not to sure how you would pick up a lot of injuries unless you are over extending but if you are then your instructor should be spotting that. Its a great workout to supplement cardio or weights depending on your goals. diet is very important but it wont get you fit Love to know where cross fit is on

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