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So How do you stay in shape??

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By *ohnsmith69d OP   Man
over a year ago

Limerick

One thing that I personally find great about the swinging scene, apart from the sex, is the motivation it gives me to stay in shape.

But I'm curious

How many others think the same way and if so, what is your chosen means to stay fit and achieve that toned bod

For me, its running, swimming and more recently weights.

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By *ongbow71Man
over a year ago

Bangor, Norn Iron

I keep my shape by drinking beer and eating pies...

Round is still a shape...

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By (user no longer on site)
over a year ago

Good eating, lots of weights and even more sex

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By *ohnsmith69d OP   Man
over a year ago

Limerick


"I keep my shape by drinking beer and eating pies...

Round is still a shape..."

luv it

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By (user no longer on site)
over a year ago


"Good eating, lots of weights and even more sex"

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By (user no longer on site)
over a year ago

Run run and more running and off course gaa''

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By (user no longer on site)
over a year ago

it takes a lot of work to keep my shape! All the chocolate I have to eat!! It's a real sacrifice!

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By *ohn MingoMan
over a year ago

Dublin

seeing the shape some guys are in really gives me issues....I'm not ashamed to admit it. For most of my adult life i was a skinny bastard never heavier than 11 or 12 stone, and I always said when it caught up with me that i'd start to excercise.....well it's catching up and i'm not motivated to do it.

I always hear that you'll get to a point where you look forward to a workout....well i want to get to that point without having to work!

I'd love to have a buddy to motivate me and help me reach what is frankly an attainable goal. All i need to do is lose a few pounds, get fit and tone up.

The spirit is willing, but the flesh is weak....especially when the flesh likes takeaways.

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By (user no longer on site)
over a year ago

Haha dont worry _ohn mingo, youll get there in the end if the spirit stays strong

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By (user no longer on site)
over a year ago

I play a lot of sports to retain my shape.

Well darts skittles pool and snooker lol.

All of which house in an alcahol environment of course.

My shape is replicated by my life motto " why have a 6 pack when you can have a keg" lol

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By *aid backMan
over a year ago

by a lake with my rod out

i stay in my shape quiet easily as round is a shape

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By *ongbow71Man
over a year ago

Bangor, Norn Iron


".

My shape is replicated by my life motto " why have a 6 pack when you can have a keg" lol"

I have a six pack stomach, just not the plastic thingie that holds it all together..

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By (user no longer on site)
over a year ago

I dont work out as my job is very physical. Luckily it helps keep me in shape without the stress and bother of going to a gym,

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By (user no longer on site)
over a year ago


"I keep my shape by drinking beer and eating pies...

Round is still a shape..."

Brillaint love it...you must be reading the same see food diet book as me ....

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By (user no longer on site)
over a year ago


"I keep my shape by drinking beer and eating pies...

Round is still a shape...

Brillaint love it...you must be reading the same see food diet book as me .... "

Brilliant doh...

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By (user no longer on site)
over a year ago

Gaa, Horse riding, running and Sex

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By (user no longer on site)
over a year ago

spanx for me

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By (user no longer on site)
over a year ago

Walking is part of my job, along with my weekly garden reclaimation project it keeps me healthy enough

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By (user no longer on site)
over a year ago

I keep fit by breaking beds

Mr P

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By (user no longer on site)
over a year ago

Lots of sex, walking and a balanced (ish) diet for us Theres a lot to be said for those slut drops

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By (user no longer on site)
over a year ago

Lift heavy weights

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By (user no longer on site)
over a year ago

30 mins of cardio a day does it for us

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By *mateurswingerMan
over a year ago

Meath

I recently started Trx and watching my diet and lost a good bit of weight. So I'm going to try sex to help maintain my current weight.

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By (user no longer on site)
over a year ago


"Wanking is part of my job, along with my weekly woman's garden reclaimation project it keeps me healthy enough "
Good on ya lotta

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By (user no longer on site)
over a year ago

Boxing great way to stay in shape and release stress

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By (user no longer on site)
over a year ago


"I recently started Trx and watching my diet and lost a good bit of weight. So I'm going to try sex to help maintain my current weight. "

That trx worth a shot? Been struggling to move the last couple stubborn pounds might try it ,

Mainly swimming , soccer and weights training for me

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By (user no longer on site)
over a year ago

Speed wanking,stress,worry and bouts of panic. If that fails heroin or crack cocaine 4times daly should do the trick.

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By (user no longer on site)
over a year ago

[Removed by poster at 13/06/14 21:39:07]

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By (user no longer on site)
over a year ago


"One thing that I personally find great about the swinging scene, apart from the sex, is the motivation it gives me to stay in shape.

But I'm curious

How many others think the same way and if so, what is your chosen means to stay fit and achieve that toned bod

For me, its running, swimming and more recently weights."

i do workout videos and go running but lately ive been a bit lazy!

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