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Build your confidence !

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By (user no longer on site) OP   
over a year ago

I always struggled with self confidence due to being a larger fella.....have lost 4 and a half stone over the past 18 months I am quite pleased with my size now I lost the belly that held me back for years im not "super skinny" nor do I want to be but I am normal weight now. My prob is I still think like "the old me" im very self conscious in every way. Any course or on-line sites to help with this prob ???? Serious replies please and thank you

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By (user no longer on site)
over a year ago

well of course ur going to feel the way are at the moment its a massive change in your life... as the saying goes people hate changes but the changes are for bette weather be health reason to personal reason 90% of people make changes the problem is its th change its gonna take some time for you or anyone to adjust to it my advice is plenty of walks and not think about maybe talk to some one get it an off your chest the more it builds up the bigger the problem is ganna get happy swinging dude i wish u well

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By (user no longer on site) OP   
over a year ago


"well of course ur going to feel the way are at the moment its a massive change in your life... as the saying goes people hate changes but the changes are for bette weather be health reason to personal reason 90% of people make changes the problem is its th change its gonna take some time for you or anyone to adjust to it my advice is plenty of walks and not think about maybe talk to some one get it an off your chest the more it builds up the bigger the problem is ganna get happy swinging dude i wish u well "
thanks a million

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By (user no longer on site)
over a year ago

your more than welcome and be proud of what u have done at the end of the day its healthy it looks well so keep that chin up an alway keep it up

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By (user no longer on site) OP   
over a year ago


"your more than welcome and be proud of what u have done at the end of the day its healthy it looks well so keep that chin up an alway keep it up "
im happy (ish) im not like depressed and going about with my head looking down but id love to be more confident just for myself not to impress anybody or to be jack da lad if u know what I mean but I apprexiate what u say u are not wrong lol

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By (user no longer on site)
over a year ago

also you need self confidence  in every day life u need confidence to be on this site u need confidence for job interview an so on over the past 18 months u gained a goal and scored it most people cannot do what u did so look at it that way everyone has there self confidence in every way your just adding a liitle bit more to the pot so just keep going and dont let it get to u i hope these messages makes u feel a little better may not be much but its some thing take care

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By (user no longer on site) OP   
over a year ago

The did cheer me up tks and good luck to you with everything u do

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By (user no longer on site)
over a year ago


"your more than welcome and be proud of what u have done at the end of the day its healthy it looks well so keep that chin up an alway keep it up im happy (ish) im not like depressed and going about with my head looking down but id love to be more confident just for myself not to impress anybody or to be jack da lad if u know what I mean but I apprexiate what u say u are not wrong lol "

that will most deffo come in time its all in the brain its a powerfull little thing u know your confident but the head is telling another thing but u will overcome that in time by saying to ur self fuk look what i done in the space of 18 months look at that way

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By (user no longer on site) OP   
over a year ago

I need 200 lines "I must be more confident" hahaha

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By (user no longer on site)
over a year ago


"I need 200 lines "I must be more confident" hahaha"

lol take care dude happy swinging to ya

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By (user no longer on site) OP   
over a year ago

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By (user no longer on site)
over a year ago

Hey

A friend in Work has this book he got in Canada and it helped him immensely.

I think it was for a back trouble he had but the book itself was a mind over matter.

He was crippled for years and the doctors couldn't do anything for him and now he is fine and back playing rugby.

Essentially he keeps a diary of sorts and rights stuff down but when he told me about it is as much about self confidence as well as anything as it is mind over matter.

I'll get the name of the book and private mail you if you wish.

May not be any good but could be ?

Up to you..

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By *ingerrrrWoman
over a year ago

Meath

Congratulations in your weight loss.

You need to remember you are not just the size of your body. You are a good person. Be kind to others, be positive. Pick one thing every day to be grateful for. Make goals, not just weight loss or physical ones, education, fitness, health.

Believe in yourself, be yourself.

I've a link I'll pm you.

Listen to it 3 or 4 times a week

Well done I'm on the weigh loss journey and this year will change my life. I've already had two amazing things happen and it's only February.

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By *etmebeurfantasyWoman
over a year ago

My town


"Congratulations in your weight loss.

You need to remember you are not just the size of your body. You are a good person. Be kind to others, be positive. Pick one thing every day to be grateful for. Make goals, not just weight loss or physical ones, education, fitness, health.

Believe in yourself, be yourself.

I've a link I'll pm you.

Listen to it 3 or 4 times a week

Well done I'm on the weigh loss journey and this year will change my life. I've already had two amazing things happen and it's only February. "
hey linx could u send me that link to please darling.

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By (user no longer on site)
over a year ago


"Congratulations in your weight loss.

You need to remember you are not just the size of your body. You are a good person. Be kind to others, be positive. Pick one thing every day to be grateful for. Make goals, not just weight loss or physical ones, education, fitness, health.

Believe in yourself, be yourself.

I've a link I'll pm you.

Listen to it 3 or 4 times a week

Well done I'm on the weigh loss journey and this year will change my life. I've already had two amazing things happen and it's only February. hey linx could u send me that link to please darling. "

Can you send it to me too? thank you

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By (user no longer on site)
over a year ago


"Congratulations in your weight loss.

You need to remember you are not just the size of your body. You are a good person. Be kind to others, be positive. Pick one thing every day to be grateful for. Make goals, not just weight loss or physical ones, education, fitness, health.

Believe in yourself, be yourself.

I've a link I'll pm you.

Listen to it 3 or 4 times a week

Well done I'm on the weigh loss journey and this year will change my life. I've already had two amazing things happen and it's only February. "
-could you send me on the link as well? thanks

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By (user no longer on site) OP   
over a year ago


"Hey

A friend in Work has this book he got in Canada and it helped him immensely.

I think it was for a back trouble he had but the book itself was a mind over matter.

He was crippled for years and the doctors couldn't do anything for him and now he is fine and back playing rugby.

Essentially he keeps a diary of sorts and rights stuff down but when he told me about it is as much about self confidence as well as anything as it is mind over matter.

I'll get the name of the book and private mail you if you wish.

May not be any good but could be ?

Up to you.."
yea id appreciate that a lot "thanks"

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By (user no longer on site) OP   
over a year ago


"Congratulations in your weight loss.

You need to remember you are not just the size of your body. You are a good person. Be kind to others, be positive. Pick one thing every day to be grateful for. Make goals, not just weight loss or physical ones, education, fitness, health.

Believe in yourself, be yourself.

I've a link I'll pm you. That would be great thanks im glad to hear things on the "up" for you long may it last

Listen to it 3 or 4 times a week

Well done I'm on the weigh loss journey and this year will change my life. I've already had two amazing things happen and it's only February. "

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By (user no longer on site)
over a year ago

I can also recommend Louise Hay's "Learn to Love Yourself"

just google it exactly this way and you can download it for free.

Well done!

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By (user no longer on site)
over a year ago

Hi Links, can you send it to me too? thanks!

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By (user no longer on site)
over a year ago


"I always struggled with self confidence due to being a larger fella.....have lost 4 and a half stone over the past 18 months I am quite pleased with my size now I lost the belly that held me back for years im not "super skinny" nor do I want to be but I am normal weight now. My prob is I still think like "the old me" im very self conscious in every way. Any course or on-line sites to help with this prob ???? Serious replies please and thank you "
well done hats off

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By (user no longer on site)
over a year ago

Well done to you lad, its not easy losing weight i lost 8 stone myself last year and before that i had zero confidence in myself i still look in the mirror and see the old me but my confidence is starting to grow give it some time your mind needs to adjust to seeing the new you, once it does your confidence will grow

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By (user no longer on site)
over a year ago


"your more than welcome and be proud of what u have done at the end of the day its healthy it looks well so keep that chin up an alway keep it up im happy (ish) im not like depressed and going about with my head looking down but id love to be more confident just for myself not to impress anybody or to be jack da lad if u know what I mean but I apprexiate what u say u are not wrong lol "
fuck you lol....i enjoy being me...

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By (user no longer on site)
over a year ago


"I always struggled with self confidence due to being a larger fella.....have lost 4 and a half stone over the past 18 months I am quite pleased with my size now I lost the belly that held me back for years im not "super skinny" nor do I want to be but I am normal weight now. My prob is I still think like "the old me" im very self conscious in every way. Any course or on-line sites to help with this prob ???? Serious replies please and thank you "

well done for losing the weight!,i lost a bit of weight a Cpl of yrs ago its hard keeping it off!i can be self conscious about my body too!maybe meeting more ppl mite give u bak yur confidence

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By (user no longer on site)
over a year ago

Fair play to you well done hope you get there. I've lost my confidence two year's ago out of the blue my wife decided to call it a day. Best thing u can do is to get out and meet new people join a group Of, .some kind i did and was very Helpful, to me

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By (user no longer on site) OP   
over a year ago


"I can also recommend Louise Hay's "Learn to Love Yourself"

just google it exactly this way and you can download it for free.

Well done!"
thank you x

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By (user no longer on site) OP   
over a year ago


"Well done to you lad, its not easy losing weight i lost 8 stone myself last year and before that i had zero confidence in myself i still look in the mirror and see the old me but my confidence is starting to grow give it some time your mind needs to adjust to seeing the new you, once it does your confidence will grow "
lol im same as dat I still see a hugh person when I look in da mirror. Well done you I know that wasnt easy

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By (user no longer on site) OP   
over a year ago


"Fair play to you well done hope you get there. I've lost my confidence two year's ago out of the blue my wife decided to call it a day. Best thing u can do is to get out and meet new people join a group Of, .some kind i did and was very Helpful, to me "
Thanks for that bud

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By (user no longer on site) OP   
over a year ago


"I always struggled with self confidence due to being a larger fella.....have lost 4 and a half stone over the past 18 months I am quite pleased with my size now I lost the belly that held me back for years im not "super skinny" nor do I want to be but I am normal weight now. My prob is I still think like "the old me" im very self conscious in every way. Any course or on-line sites to help with this prob ???? Serious replies please and thank you

well done for losing the weight!,i lost a bit of weight a Cpl of yrs ago its hard keeping it off!i can be self conscious about my body too!maybe meeting more ppl mite give u bak yur confidence "
yes seems like the best thing to do thank you

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By (user no longer on site)
over a year ago


"Congratulations in your weight loss.

You need to remember you are not just the size of your body. You are a good person. Be kind to others, be positive. Pick one thing every day to be grateful for. Make goals, not just weight loss or physical ones, education, fitness, health.

Believe in yourself, be yourself.

I've a link I'll pm you.

Listen to it 3 or 4 times a week

Well done I'm on the weigh loss journey and this year will change my life. I've already had two amazing things happen and it's only February. "

Linksjinx I would love a copy of this link, it sounds like something I am in dire need of right now.

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