FabSwingers.com forum: Ozempic

By *oy3333 OP Man
17 weeks ago

lucan

Hi guys have many try it ?

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By *og-ManMan
17 weeks ago

somewhere

Tried it Twice so far well before it was known about for weight loss

First one I was so sick after 2 months on it that I nearly collapsed with the pain while in another fabbers bedroom after a social

I made excuses and left

Second time I was feeling sick the whole time so gave up

Not for me

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By *oy3333 OP Man
17 weeks ago

lucan

Thanks , can you get it under the counter ? Or only off doc

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By (user no longer on site)
17 weeks ago

Niece took it off the market and ended up in hospital with severe gastric and organ issues . Hasn’t been right since .

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By *og-ManMan
17 weeks ago

somewhere

"Thanks , can you get it under the counter ? Or only off doc "

Presume you meant over the counter

No its only available on a prescription

You start off with very small doses and work your way up

It's actually hard to get unless you need it for diabetes as chemist's run short

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By *oy3333 OP Man
17 weeks ago

lucan

Lord god , the poor girl sorry to hear that

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By *s SingletWoman
17 weeks ago

Kilkenny

Tried it and lost no weight but worked really well for my diabetes

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By *acob12369Man
17 weeks ago

URPANTS

You can get it off some guy in a carpark in liffey valley.

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By *INTMan
17 weeks ago

Minutes from Somewhere Else

If you're looking to pharmaceuticals for weight loss you're wasting your time. You need a mindset and lifestyle change for effective weight loss.

Start by changing your diet, whether that's by reducing portion sizes/meals or by switching to different foods or a combination of the two.

* Drink lots and lots of water. For men, the recommended daily intake is 4 litres per day. Hit that. Then exceed it.

* Be prepared to feel hungry. And when you do, drink water first. We often mistake hunger for thirst.

* Eat fruit. Doesn't matter which fruit. Just eat it. Especially if you're looking for a snack between meals. You can eat as much fruit and veg as you like between meals.

* Balance your diet. Make sure you're getting in proteins and carbs as well as fats, fibres and sugars.

* You don't need to be militant about it. If you want that slice of cake, have it. Just don't make a habit of it.

* Be disciplined.

* Exercise is great. It helps burn kilojoules, gets you into better shape and it releases endorphins which make you feel good. Start small. Make it a habit. Get a gym/walking buddy. There are other people who also need help staying motivated & you might be exactly who they're looking for.

Forget the drugs. Make the lifestyle and mindset changes. You'll be happier, healthier and meet new people.

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By (user no longer on site)
17 weeks ago

I'm presuming you're asking on behalf of someone else? Cause if those pics are up to date then you definitely don't need it for weight loss.

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By *oy3333 OP Man
17 weeks ago

lucan

I am asking in general!!! I just hear a lot about it !

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By *elaxed_rendezvousMan
17 weeks ago

derry

Long story short it works, suppresses appetite and that but once you come off it you just make up for lost time. Best to avoid quick fixes and learn healthy habits … slow and steady wins the race

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By *ourtJesterMan
17 weeks ago

carlow

"If you're looking to pharmaceuticals for weight loss you're wasting your time. You need a mindset and lifestyle change for effective weight loss.

Start by changing your diet, whether that's by reducing portion sizes/meals or by switching to different foods or a combination of the two.

* Drink lots and lots of water. For men, the recommended daily intake is 4 litres per day. Hit that. Then exceed it.

* Be prepared to feel hungry. And when you do, drink water first. We often mistake hunger for thirst.

* Eat fruit. Doesn't matter which fruit. Just eat it. Especially if you're looking for a snack between meals. You can eat as much fruit and veg as you like between meals.

* Balance your diet. Make sure you're getting in proteins and carbs as well as fats, fibres and sugars.

* You don't need to be militant about it. If you want that slice of cake, have it. Just don't make a habit of it.

* Be disciplined.

Forget the drugs. Make the lifestyle and mindset changes. You'll be happier, healthier and meet new people."

So, I agree with your life style stuff and that mindset is what wins it long term but I absolutely disagree that there are no good pharmaceuticals.

Ozempic is tough and if you find it to rough for you I'd suggest saxenda by prescription once a doctor has evaluated you.

There are also a lot of gym rat options and for those I would suggest anyone researching look towards one's that are designed for the treatment of asthma or breathing issues. I'm not going to name them but they are extremely effective at weightloss.

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By *elaxed_rendezvousMan
17 weeks ago

derry

[Removed by poster at 03/03/25 18:34:15]

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By *elaxed_rendezvousMan
17 weeks ago

derry

"If you're looking to pharmaceuticals for weight loss you're wasting your time. You need a mindset and lifestyle change for effective weight loss.

Start by changing your diet, whether that's by reducing portion sizes/meals or by switching to different foods or a combination of the two.

Just be prepared for muscle cramps lol

* Drink lots and lots of water. For men, the recommended daily intake is 4 litres per day. Hit that. Then exceed it.

* Be prepared to feel hungry. And when you do, drink water first. We often mistake hunger for thirst.

* Eat fruit. Doesn't matter which fruit. Just eat it. Especially if you're looking for a snack between meals. You can eat as much fruit and veg as you like between meals.

* Balance your diet. Make sure you're getting in proteins and carbs as well as fats, fibres and sugars.

* You don't need to be militant about it. If you want that slice of cake, have it. Just don't make a habit of it.

* Be disciplined.

Forget the drugs. Make the lifestyle and mindset changes. You'll be happier, healthier and meet new people.

So, I agree with your life style stuff and that mindset is what wins it long term but I absolutely disagree that there are no good pharmaceuticals.

Ozempic is tough and if you find it to rough for you I'd suggest saxenda by prescription once a doctor has evaluated you.

Just be prepared for the muscle cramps lol

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By *uxomplayCouple
17 weeks ago

Liberties

Thank for such a nice, comprehensive and positive post.

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By *ozzlesMan
17 weeks ago

galway

Ozempic is a drug for life, like blood pressure tablets.

It takes time to get used to it, by slowly increasing the dose. It suppresses appetite and most people will lose weight. About 10% of body weight over a 6 month period. Although not everyone finds it easy to take, some have no issues. If you stop taking it your appetite will return and you will gain weight.

As a weight loss drug it's very expensive for an average return but as a drug for other issues like diabetes and associated illnesses it can be excellent.

€160 a month if you want it for weight loss, don't be thick and buy it on the streets, you wouldn't know what you're taking.

If you have an illness it may be available on medical card which is a bit more realistic if you're on it for life.

My experience has been very positive and I would recommend it to anyone who can afford it and whose life would be greatly changed by a 10% weight reduction.

For example if you're 12 stone of which 3 stone is over ideal BMI you may get down to 10.5 but will this change your life ?

Speak to your doctor and discuss it properly, don't take advice on the Internet including this post.

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By *INTMan
17 weeks ago

Minutes from Somewhere Else

"If you're looking to pharmaceuticals for weight loss you're wasting your time. You need a mindset and lifestyle change for effective weight loss.

Start by changing your diet, whether that's by reducing portion sizes/meals or by switching to different foods or a combination of the two.

* Drink lots and lots of water. For men, the recommended daily intake is 4 litres per day. Hit that. Then exceed it.

* Be prepared to feel hungry. And when you do, drink water first. We often mistake hunger for thirst.

* Eat fruit. Doesn't matter which fruit. Just eat it. Especially if you're looking for a snack between meals. You can eat as much fruit and veg as you like between meals.

* Balance your diet. Make sure you're getting in proteins and carbs as well as fats, fibres and sugars.

* You don't need to be militant about it. If you want that slice of cake, have it. Just don't make a habit of it.

* Be disciplined.

Forget the drugs. Make the lifestyle and mindset changes. You'll be happier, healthier and meet new people.

So, I agree with your life style stuff and that mindset is what wins it long term but I absolutely disagree that there are no good pharmaceuticals.

Ozempic is tough and if you find it to rough for you I'd suggest saxenda by prescription once a doctor has evaluated you.

My general approach to life is to avoid pills as much as I possibly can. Not for any kinda tinfoil hat reasons, just don't like taking drugs unless I have to.

And this would very much be the pot calling the kettle black - I'm on the heavier side myself. Built more like a prop forward than a fly half.

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