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"I have a love hate relationship with the leg press today I hate it. But it's the only thing I leaving my legs shaking these days ![]() Amen sister. I just do leg day so I can look at something nice while I masturbate | |||
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"Burpees.....always them fucking Burpees" Ok I don’t even attenpt those so you win | |||
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"Burpees.....always them fucking Burpees" Hate Burpees.....the worst exercise ever ![]() ![]() | |||
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"Burpees.....always them fucking Burpees" This. Any day of the week. The devil's exercise 🥺 | |||
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"The one that involves stepping out of bed at 4:30am " Wouldn't be getting up at 4.30am but it's great getting it done early, by the time you've woken up properly, you are already there! also you don't have time talk yourself out of it in the mornings 🙂 | |||
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"The one that involves stepping out of bed at 4:30am Wouldn't be getting up at 4.30am but it's great getting it done early, by the time you've woken up properly, you are already there! also you don't have time talk yourself out of it in the mornings 🙂" And also the fact that I won’t get opportunity to go in the evening due to work..being an adult sucks ![]() | |||
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"Surely Bulgarian split squats are the worst 😂" This man gets it! | |||
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"The one that involves stepping out of bed at 4:30am Wouldn't be getting up at 4.30am but it's great getting it done early, by the time you've woken up properly, you are already there! also you don't have time talk yourself out of it in the mornings 🙂" I agree. I’m sometimes a bit bewildered going into work at 9am thinking, ok I must go to the gym after work and then I remember I was just there. It’s a fecking great surprise | |||
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"Burpees.....always them fucking Burpees This. Any day of the week. The devil's exercise 🥺 " Yeap Burpees an box jumps... | |||
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"Mountian climbers I found were quite detestable " My yoga teacher loves throwing them in sometimes and I feel betrayed by her | |||
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"As a gym owner I've forbidden coaches from giving burpees as a exercise ![]() ![]() I have read before about burpees being bad, is it cos or the shock to the joints, or something like that? | |||
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"Overall not really, the main problem I find for some people specially when they age is; Hands: carpal tunnel syndrome or previous injury to wrist, it can become difficult from the weight and some impact Hips: flexion can be a nightmare for people with hip problems Feet: ladies that have nails and plates, the pressure on their toes isn't suitable Can't say it's bad for you, however, it's not for everyone and let's be real there are other exercises you can that I think are more beneficial to have a functional body or bring a sweat" Forgot to add the jump can also be another problem for people with knee problems | |||
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