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"For some reason this year have not been able to shake a fog over me. Anyone else get like this at this time of year?" I think sometimes we feel we are under so much pressure to have the best time ever when the reality is that it can never be that good or perfect. Many people struggle to get in the mood. You are not alone. Take it day by day. | |||
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"For some reason this year have not been able to shake a fog over me. Anyone else get like this at this time of year?" I do mate son daughter no contact with my side family I do Volunteering Christmas & Boxing ,it's so up lifting am going to GREAT CHRISTMAS It works for . Wish nothing but happiness take care | |||
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"For some reason this year have not been able to shake a fog over me. Anyone else get like this at this time of year?" Consider volunteer work, this time of year lots of charities that help the elderly and homeless are eager for help | |||
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"For some reason this year have not been able to shake a fog over me. Anyone else get like this at this time of year? Consider volunteer work, this time of year lots of charities that help the elderly and homeless are eager for help" Indeed, that's what I've done for years, consider as well your lonely elderly neighbours if you know them, pay them a visit, you might even get a few shots of whiskey and baileys | |||
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"Reach out to family and close friends...!!!whatever you do don't sit all alone with all them dark thoughts in your head." This. Definitely don't sit alone in your thoughts it does not help in any way and makes situations a lot worse than they are. Seasonal depression is no joke really, it's hard to shake sometimes but definitely do reach out, or at least go out and see places, never know who you will meet or fall in with | |||
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