FabSwingers.com forum: Snoring

By *ornywife20 OP Couple
over a year ago

North Cork

Just wondering if anyone has tried any of these new miracle cures for snoring. The only solution we find that really allows vot of us a,proper night sleep is separate rooms . But let's face it that's not the ideal solution either. Tennis balls on the back of a tee shirt or pj's don't work for me . Doing throat exercises helps a bit but doesn't stop it and I am not over weight either.

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By *og-ManMan
over a year ago

somewhere

The only one I know that works is a cpap machine

My son has one over a year and now sleeps like a baby and stays awake during the day

I tried it but felt like I had an alien stuck on my face and gave it back

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By (user no longer on site)
over a year ago

Not quite sure if you are allowed to post links so look up Musicozy sleep headphones on Amazon.

You then play some white noise through them via your phone and it will drown out most noises

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By *oodOmensfor2Couple
over a year ago

Ennis

Forget all miracle cures or home remedies. Most of the anti snoring gadgets you see are just snake oil or worst case mask the actual issue.

We have been through this for years and tried so many things and what was needed for me was a visit to the GP / referral to a specialist for sleep apnea and a cpap. After years and years of heavy snoring the whole thing was fully under control within a few days of getting the machine. There are different types of masks as well, from full face to mouth/nose to small nose pillows so you can still make this comfortable. I needed 3 or 4 days to get used to it.

My only regret is not getting it checked out years earlier.

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By *electableicecreamMan
over a year ago

The West

I had a phase of serious snoring during a period of weight gain and it was very hard on my last relationship.

I bought a set of Loop earplugs and it saved our relationship. They are designed for this purpose.

I cannot overstate how much they helped.

The model is Loop Quiet.

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By *iamtazCouple
over a year ago

Strabane

"I had a phase of serious snoring during a period of weight gain and it was very hard on my last relationship.

I bought a set of Loop earplugs and it saved our relationship. They are designed for this purpose.

I cannot overstate how much they helped.

Which site did you find them on

The model is Loop Quiet.

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By *electableicecreamMan
over a year ago

The West

"I had a phase of serious snoring during a period of weight gain and it was very hard on my last relationship.

I bought a set of Loop earplugs and it saved our relationship. They are designed for this purpose.

I cannot overstate how much they helped.

Which site did you find them on

The model is Loop Quiet.

I googled it for you

https://www.loopearplugs.com/products/quiet

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By *unnitoesWoman
over a year ago

Belfast

This topic has caused me a lifetime of angst. Apparently when I was born, my mum could define me from the other babies coz of my little snore

However as I grew, so did my snore

An ex of mine made a massive deal of it which led me to a specialist sleep clinc.

I took all of their tests, machines etc, only to find that I was born with a slight mal- alignment of my jaw ergo the snore. So short of having my jaw broken and reset by milimetres, my snore continues

Snoring is not always about breathing, weight, alchol etc, it could just be part of your genetic makeup

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By *orYourThighsOnlyMan
over a year ago

Midlands

Polyps sometimes grow in the body which obstruct airflow. Suppose find the root cause. Trim bodyfat but sometimes even super lean people experience it.

Cpap machine. Or a mandibular device (a special mouth guard custom made the pulls and widens lower jaw forward during sleep - heard exceptional reports about them as some people can’t use those cpap machines)

Hope this helps.

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By *eeking_sensuality77Woman
over a year ago

Athlone

One of my friends buys sticky tape in boots and tapes her mouth closed at night! She reckons it works a treat.

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By *arrot_in_a_boxCouple
over a year ago

kinda dublin

Don't buy one of those snore convertors, that converts snores into Eurythmics songs. They actually come pre-loaded with spyware.

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By *razySexyCoolCorkWoman
over a year ago

Cork

The mouthguard has certainly worked for my partner...separate beds was the next step

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By (user no longer on site)
over a year ago

[Removed by poster at 12/11/23 21:48:21]

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By (user no longer on site)
over a year ago

"One of my friends buys sticky tape in boots and tapes her mouth closed at night! She reckons it works a treat. "

That is an incredibly dangerous thing to do unless under close supervision!

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By (user no longer on site)
over a year ago

Mx ex used to snore very loudly and nothing worked for her. I found the gel ear plugs from boots great but before that I was sleep deprived and it was driving me insane

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By *eeking_sensuality77Woman
over a year ago

Athlone

"One of my friends buys sticky tape in boots and tapes her mouth closed at night! She reckons it works a treat.

That is an incredibly dangerous thing to do unless under close supervision!"

I'd be inclined to agree and have voiced that to her too...

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