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"Certain aspects of it. Love the benefits of how I feel physically, mentally and emotionally. Makes me appreciate when other people look after their bodies also, and when I indulge with them I take my time to appreciate every inch. " ye it’s hard to push yourself at times then when u exercise you feel so good afterwards. | |||
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"Yoga, so under-rated, it has changed my life. Mrs " yep, know a few women who do it and love it | |||
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"I love my pilates. It has completely changed my body. Strength and form ftw " great stuff | |||
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"Yoga, so under-rated, it has changed my life. Mrs " How | |||
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"Yoga, so under-rated, it has changed my life. Mrs How" Strength, agility, energy, metabolism, flexibility, mental health ... the list goes on. | |||
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"A lot of inspirational posts. I don't really like gyms, so it's time I started walking again. I live in the country, a beach 1.5 miles away from my house, shore walks, and National Trust woodlands not far, so I have no excuse. Must start cold water swimming again. " Cold water swimming is very popular around our area. It's a social occasion which makes it an enjoyable pastime for people. Wouldn't be for me though | |||
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"A lot of inspirational posts. I don't really like gyms, so it's time I started walking again. I live in the country, a beach 1.5 miles away from my house, shore walks, and National Trust woodlands not far, so I have no excuse. Must start cold water swimming again. Cold water swimming is very popular around our area. It's a social occasion which makes it an enjoyable pastime for people. Wouldn't be for me though " Yes, it's got very popular around here too. I tend to go with my daughter just as I don't swim and just bob about. Lol It's fun though. | |||
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