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"The hardest step is that first one saying you are not okay but don't be afraid to take it. " Yep and are many ways to take this step that can be easier that in person at first .. email, phonelines webchat etc . | |||
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"Hey thanks a million for posting this as someone who has recently gone thought there own mental health issues ( but doing much better now x ) it really is good to talk and i would really encourage people if anyone is struggling xx" Happy for you Frank On a similar note ... its also good to suck dick ... keeps you fit and full of vitamins I would also recommend mend more of this for all | |||
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"Mental Health Awareness Day please don't be afraid to talk to someone all year around not just today. Remember it's ok to ask for help it's ok to start again it's ok to say no it's ok to rest it's ok to let go it's ok not to be ok xx " Very good post | |||
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