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"Up for work! Flight to catch, so airport bound!" Oooo I remember those days | |||
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"Wide awake, alarm at 6:30 for work " Gonna be a long day | |||
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"Night shift. 8am cannot come quickly enough Is it a private jet " Yes, it belongs to my mate O'Leary! | |||
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"Wide awake, alarm at 6:30 for work " Similar here! Alarm set for 645, awake from 5 ffs, tried fighting it and getting back to sleep but no joy so up from 530 | |||
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"Who's awake? And why? I've a very early start and I'm conscious of it, but hope to get a couple more hours in" Hi... start work at 2am 6 days out of 7 at moment. New job since febuary... truck driving.... What u do and how often u up early... | |||
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"My sleeping is absolutely chronic at the moment, I rarely sleep for more than an hour each night I'm going to ask my doctor for something as I am exhausted and sick of it....anyone any recommendations of what worked for them?? Thanks in advance Cat" Try skipping a night completely…… | |||
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"I don't drink anymore, but thanks I can see how it would help Sunday and Monday night this week I was literally awake ALL night " Try going for a walk or doing something that burns up your energy before you go to sleep , it may be only something as simple as that , you will sleep better if you are tired , l know it's a nuisance when you don't sleep right tbh , l was not sleeping right for different reasons , had a lot of stuff on my mind and it kept me awake but l went through that storm and my sleeping pattern is better now , hit the hay approx 9.30pm and wake refreshed after 6/7 hours which is great , but maybe doing something that burns up your energy before you sleep might help you , give it a try anyway , you have nothing to lose but maybe a great nights sleep to gain | |||
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"My sleeping is absolutely chronic at the moment, I rarely sleep for more than an hour each night I'm going to ask my doctor for something as I am exhausted and sick of it....anyone any recommendations of what worked for them?? Thanks in advance Cat" Try Melatonin, its a hormone with no chemical additives and is not addictive (google it). Easy to get anywhere in the US if you know anyone going over. | |||
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