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" I have a shower" I've just spat my crunch nut Corn flakes all over the floor | |||
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"I have a daily meditation practice. It's not specifically to improve performance in the bedroom but that is one of the benefits of it. Tantric masturbation which is essentially just mindful masturbation with Kegel exercises and without ejaculation. I do kegel exercises, separately. I also take a daily dose of l-arginine which is good for releasing nitrus oxide into the blood." I used to take pine bark as well two years ago alongside Arginine when I went through a period of ED For some reason it just disappeared . I think I am much better at not giving a flying fuck | |||
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" when I went through a period of ED For some reason it just disappeared . I think I am much better at not giving a flying fuck " That must have been a bit shit! Glad to hear it's cleared up anyway. Did you not continue with the supplements anyway? What is the pine bark supposed to do btw? | |||
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" when I went through a period of ED For some reason it just disappeared . I think I am much better at not giving a flying fuck That must have been a bit shit! Glad to hear it's cleared up anyway. Did you not continue with the supplements anyway? What is the pine bark supposed to do btw?" Didn’t continue Pine bark and arginine effective in clinical trials for ED | |||
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" Pine bark and arginine effective in clinical trials for ED" You're not familiar with what it does, specifically no? L-arginine released nitrus oxide into the blood which makes it good as a workout supplement as well. | |||
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"It gives u wood apparently " The clue is in the name. Just be sure not to take bonzai bark | |||
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" Pine bark and arginine effective in clinical trials for ED You're not familiar with what it does, specifically no? L-arginine released nitrus oxide into the blood which makes it good as a workout supplement as well." Nitrous oxides effect as well | |||
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"I cleanse my brain of all expectations...I find going with the flow is best... Mindfulness...being in the moment & no outside distractions" That is fantastic advice which I try to apply myself ..... no expectations so no disappointments. Mrs | |||
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