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Fitness goals

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By (user no longer on site) OP   
over a year ago

Last March, I bought a kettlebell online.

Today, I took it out of the box.....

It's progress, right?

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By *amiero29Man
over a year ago

Drogheda


"Last March, I bought a kettlebell online.

Today, I took it out of the box.....

It's progress, right? "

Think of all you can get done in the next three months. Maybe you can move it from one side of the room to the other.

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By (user no longer on site) OP   
over a year ago


"Last March, I bought a kettlebell online.

Today, I took it out of the box.....

It's progress, right?

Think of all you can get done in the next three months. Maybe you can move it from one side of the room to the other. "

I don't want to risk an injury

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By *eralt80Man
over a year ago

cork

They are great for holding doors open though

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By (user no longer on site) OP   
over a year ago


"They are great for holding doors open though "

You may be on to something

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By (user no longer on site)
over a year ago


"Last March, I bought a kettlebell online.

Today, I took it out of the box.....

It's progress, right? "

Hahaha

Comforting to know am not the only one

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By (user no longer on site)
over a year ago

You go Girl!!!

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By *oghunter33Woman
over a year ago

on the hill NordWest of

I think you did very well. I intended to buy a bicycle training stand last winter, never ordered one, anyhow there's always a next winter.

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By (user no longer on site) OP   
over a year ago


"I think you did very well. I intended to buy a bicycle training stand last winter, never ordered one, anyhow there's always a next winter. "

Feeling positively smug now

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By (user no longer on site) OP   
over a year ago


"Last March, I bought a kettlebell online.

Today, I took it out of the box.....

It's progress, right?

Hahaha

Comforting to know am not the only one "

I'm sure there's more... Maybe a support group is in order

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By (user no longer on site) OP   
over a year ago


"You go Girl!!!"

Why thank you, baby steps, right?

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By (user no longer on site)
over a year ago

Everyone has to start somewhere! Bought some weights at the start of lockdown and used them for a bit then fell off after a while, its hard to stay motivated on solo workouts especially.

Gyms back open is great but honestly just getting moving is a good thing and go at your own pace if you find some form of exercise you like it makes keeping it up alot easier. Spin classes is a good one as you can meet others and you stay motivated during group exercise!

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By (user no longer on site) OP   
over a year ago


"Everyone has to start somewhere! Bought some weights at the start of lockdown and used them for a bit then fell off after a while, its hard to stay motivated on solo workouts especially.

Gyms back open is great but honestly just getting moving is a good thing and go at your own pace if you find some form of exercise you like it makes keeping it up alot easier. Spin classes is a good one as you can meet others and you stay motivated during group exercise! "

Cant currently commit to classes, so I'm on my own!!

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By *argus12Man
over a year ago

meath dublin


"Last March, I bought a kettlebell online.

Today, I took it out of the box.....

It's progress, right? "

I’m a PT. If you need some advice and guidance on nutrition- pm me

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By *ay_Gatsby_D4Man
over a year ago

Ballsbridge, City Centre

A late start is better than not starting at all

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By (user no longer on site)
over a year ago

I bought a second skipping rope and signed up.for another skipping challenge

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By (user no longer on site)
over a year ago

Would definitely recommend resistance bands. Been using them properly for two months and really noticing a difference

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By (user no longer on site)
over a year ago

Just went to buy some shirts, normally 15.5 !!

Had to get size 16,

Back swimming next week

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By *j47Man
over a year ago

limerick

I have walked for exercise more in the last two weeks the whole of lock down but a kettle bell that's a step to far

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By (user no longer on site) OP   
over a year ago


"I have walked for exercise more in the last two weeks the whole of lock down but a kettle bell that's a step to far "

Thanks to my dog, I'm pretty much walked every day, need to do some strength training to avoid losing muscle mass/bone density at this point in life

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By *j47Man
over a year ago

limerick


"I have walked for exercise more in the last two weeks the whole of lock down but a kettle bell that's a step to far

Thanks to my dog, I'm pretty much walked every day, need to do some strength training to avoid losing muscle mass/bone density at this point in life "

The family dog has become my bestie literally i arrive home and she shadows me waiting for me to grab my walking shoes

Mussel mass u say do they do like 50g dumbbells I have a mussel needs a bit of attention

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By (user no longer on site)
over a year ago


"Last March, I bought a kettlebell online.

Today, I took it out of the box.....

It's progress, right? "

I see you have progressed with your box opening skills Casey

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By (user no longer on site) OP   
over a year ago


"Last March, I bought a kettlebell online.

Today, I took it out of the box.....

It's progress, right?

I see you have progressed with your box opening skills Casey "

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By (user no longer on site)
over a year ago


"I think you did very well. I intended to buy a bicycle training stand last winter, never ordered one, anyhow there's always a next winter. "
.

It's much more fun out on the Sally gap with the breeze in your face

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By *eralt80Man
over a year ago

cork

I’ve 5 hours clocked up on a rowing machine in the last 8 days.

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By *iquidRavenMan
over a year ago

Dublin


"I have walked for exercise more in the last two weeks the whole of lock down but a kettle bell that's a step to far

Thanks to my dog, I'm pretty much walked every day, need to do some strength training to avoid losing muscle mass/bone density at this point in life "

How heavy is your kettlebell??

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By (user no longer on site) OP   
over a year ago


"I have walked for exercise more in the last two weeks the whole of lock down but a kettle bell that's a step to far

Thanks to my dog, I'm pretty much walked every day, need to do some strength training to avoid losing muscle mass/bone density at this point in life

How heavy is your kettlebell??"

No idea, I dismantled the box around it as opposed to lifting it

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By *m_kittenWoman
over a year ago

Dublin

Ah lads I am surprised and quite frankly disappointed no one has recommended getting started with the kettlebell swing.

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By (user no longer on site) OP   
over a year ago


"Ah lads I am surprised and quite frankly disappointed no one has recommended getting started with the kettlebell swing."

I'm all ears!

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By *iquidRavenMan
over a year ago

Dublin


"Ah lads I am surprised and quite frankly disappointed no one has recommended getting started with the kettlebell swing."

Start with the Swing and graduate to the Snatch

Hard Style of course

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By *iquidRavenMan
over a year ago

Dublin


"I have walked for exercise more in the last two weeks the whole of lock down but a kettle bell that's a step to far

Thanks to my dog, I'm pretty much walked every day, need to do some strength training to avoid losing muscle mass/bone density at this point in life

How heavy is your kettlebell??

No idea, I dismantled the box around it as opposed to lifting it "

You could bring it on your dog walk. Real life strength training

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By (user no longer on site)
over a year ago

My current fitness goal is to just stop being a lard arse.

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By *oghunter33Woman
over a year ago

on the hill NordWest of


"I think you did very well. I intended to buy a bicycle training stand last winter, never ordered one, anyhow there's always a next winter. .

It's much more fun out on the Sally gap with the breeze in your face "

I prefer that rock cock on my cycle tour rather than Sally's gap thb.

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By (user no longer on site)
over a year ago


"I’ve 5 hours clocked up on a rowing machine in the last 8 days. "

REALLY

I Got mine a year ago and ive not done 5 hours yet

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By *hilaboutMan
over a year ago

kilkenny

Rowing machine any good for losing tummy weight ?

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By (user no longer on site)
over a year ago

Well done op

Surely it will now take afew months to read the instructions... Don't want to injure yourself

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By (user no longer on site) OP   
over a year ago


"Well done op

Surely it will now take afew months to read the instructions... Don't want to injure yourself "

The instructions are under the kettlebell, might ask himself to get them out

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By *eralt80Man
over a year ago

cork


"I’ve 5 hours clocked up on a rowing machine in the last 8 days.

REALLY

I Got mine a year ago and ive not done 5 hours yet "

Era I’ve little else to be doing.

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By *eralt80Man
over a year ago

cork


"Rowing machine any good for losing tummy weight ?"

I don’t know yet.

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By *evinM2020Man
over a year ago

Louth


"Last March, I bought a kettlebell online.

Today, I took it out of the box.....

It's progress, right? "

I was listening to a podcast that had mcgregors(not a fan) trainer John Kavanagh on it, and he gave a great bit of advice when it comes to training, “win today”.

Setting a 3 month goal means you have to wait 3months to see if you win, but if you can go to bed each night or the majority of nights saying I won today, you’ll eventually see results but aldo be happier along the way.

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By *evinM2020Man
over a year ago

Louth

Ironic spelling mistake, meant also not aldo??

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By *eepixieWoman
over a year ago

Belfast

My new 5 months old exercise bike is great for hanging clothes on….

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By *3nsesMan
over a year ago

Dublin


"Rowing machine any good for losing tummy weight ?"

You can't spot reduce fat. Diet is the key to losing body fat.

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