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Put me to sleep

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By (user no longer on site) OP   
over a year ago

Insomnia has struck. Help put me to sleep please

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By *inxnmasterCouple
over a year ago

naughty valley


"Insomnia has struck. Help put me to sleep please "

uhmm, have a wank to exhaust you in your own, it may help

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By (user no longer on site)
over a year ago

Meditation lying down will do the trick. Try Sam Harris. Ironically his app is called waking up. I think he was the humour in that. Then try it another day alert sitting up and it's life changing

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By (user no longer on site) OP   
over a year ago


"Meditation lying down will do the trick. Try Sam Harris. Ironically his app is called waking up. I think he was the humour in that. Then try it another day alert sitting up and it's life changing"

Interesting. Ill check it out thanks

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By (user no longer on site)
over a year ago

Any Luck?

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By *ilderMan
over a year ago

dublin


"Insomnia has struck. Help put me to sleep please "

I find watching soccer works for me

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By *ensualandslow321Man
over a year ago

Tullamore


"Insomnia has struck. Help put me to sleep please

uhmm, have a wank to exhaust you in your own, it may help "

Usually works for me

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By *he English OneMan
over a year ago

west

Well I'm pretty good at applying a sleeper on people just saying

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By (user no longer on site)
over a year ago


"Meditation lying down will do the trick. Try Sam Harris. Ironically his app is called waking up. I think he was the humour in that. Then try it another day alert sitting up and it's life changing"

Read that as Simon Harris first. Altough that could work too. listening to him waffle on would put anybody to sleep

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By (user no longer on site)
over a year ago


"Insomnia has struck. Help put me to sleep please

uhmm, have a wank to exhaust you in your own, it may help

Usually works for me "

No disrespect lads but a wank will not help with insomnia but always worth trying. Insomnia is a curse!

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By (user no longer on site) OP   
over a year ago


"Well I'm pretty good at applying a sleeper on people just saying "

Holy crap Im fine I swear it will never happen again Sir

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By *he English OneMan
over a year ago

west


"Well I'm pretty good at applying a sleeper on people just saying

Holy crap Im fine I swear it will never happen again Sir "

Don't make me have to post anything up here again do you hear me

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By (user no longer on site)
over a year ago

A warm glass of milk or ovaltine and read a book always helps me when I cant sleep OP.

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By (user no longer on site) OP   
over a year ago


"A warm glass of milk or ovaltine and read a book always helps me when I cant sleep OP."

Yeah a herbal tea and book is my usual, and it worked the second time

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By *asual777Man
over a year ago

i travel all over

I will pm you

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By *elle xWoman
over a year ago

Doire Theas


"Meditation lying down will do the trick. Try Sam Harris. Ironically his app is called waking up. I think he was the humour in that. Then try it another day alert sitting up and it's life changing"

Headspace is also good

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By *oingMan
over a year ago

Co. Antrim

A stone cold stunner would knock you right out.

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By (user no longer on site)
over a year ago


"Meditation lying down will do the trick. Try Sam Harris. Ironically his app is called waking up. I think he was the humour in that. Then try it another day alert sitting up and it's life changing

Headspace is also good

"

Ahh I must give it a try!

Or...

We can have the war of the apps

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By *osmicGateMan
over a year ago

louth


"Insomnia has struck. Help put me to sleep please "

Try youtube 8 hour videos of calming isochronic tones or my personal favourite soft brown noise.. Listen with ear buds for full effect.. Will knock you out in no time

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By *osmicGateMan
over a year ago

louth


"A warm glass of milk or ovaltine and read a book always helps me when I cant sleep OP.

Yeah a herbal tea and book is my usual, and it worked the second time "

Chamomile tea is great for sleep

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By *elle xWoman
over a year ago

Doire Theas


"Meditation lying down will do the trick. Try Sam Harris. Ironically his app is called waking up. I think he was the humour in that. Then try it another day alert sitting up and it's life changing

Headspace is also good

Ahh I must give it a try!

Or...

We can have the war of the apps"

A war of the apps I just like Andy’s voice

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By *he English OneMan
over a year ago

west


"A stone cold stunner would knock you right out."

No no she looking to go to sleep not to get her jaw broken hence why I suggested the sleeper

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By *ubal1Man
over a year ago

Newry Down

Read and apply the techniques advocated in sites about sleep hygiene; blackout blinds; light, noise, coffee consumption, TV, etc.

Implement as many as possible, and in six months situation should improve.

Most people nowadays are sleep deprived through mismanagement of their sleeping environments, especially too much light.

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By *ilverfox74Man
over a year ago

dublin offaly

Wrapping your arms around a pillow or cushion helps me sometimes. Worth a try

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By (user no longer on site)
over a year ago

I use a technique that I heard, I think it’s firm the military but basically it’s about making sure you are as comfortable as possible and then ensuring every muscle is relaxed and then you should fall asleep

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By (user no longer on site)
over a year ago

Progressive muscle relaxation

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By (user no longer on site) OP   
over a year ago


"Wrapping your arms around a pillow or cushion helps me sometimes. Worth a try "

It is

xx

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By (user no longer on site) OP   
over a year ago


"I use a technique that I heard, I think it’s firm the military but basically it’s about making sure you are as comfortable as possible and then ensuring every muscle is relaxed and then you should fall asleep "

I lack military discipline

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By (user no longer on site)
over a year ago

Have a good glass of whiskey or maybe two

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