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"Diet.....I eat and drink way to much can't say it's the lockdown I always was like that,id loose a lot of weight and pile it all back on it's a vicious circle with me " Here's your brother as they say | |||
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"Depends on the mood.. During a hangover I'll go through a salty phase and a sweet phase.. Watching a good movie I'd go through a good sized cheeses board followed by immeasurable guilt...cups of coffee with biscuits.. Dips and crisps at lunch... I'm a two legged skip. " Cheese is my weakness Otherwise, I'm eating healthier now than I ever did in my life this last few weeks. Only took 50 years to come to my senses | |||
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"how much do you follow a healthy or healthy enough diet? " I do my best. I drink 3 litres of water a day, get my 5+ portions of fruit and veg, and keep close enough to 1500 calories. These days I've been eating so much veg I'm actually finding it hard to make up the 1500 calories so I'm considering dropping to 1200. I'm not saying calorie counting is a healthy diet but I don't like to exercise so I prefer to just be mindful of what I eat but I'm not too strict about it. It's going well so far. My skin has never been better. | |||
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"I try to keep a balanced diet and I do OK most of the time, but lockdown has been killing me. Way too many opportunities for snacking while at home all day every day! " Just don't buy the bad stuff! If it's not there you can't eat it | |||
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"I try to keep a balanced diet and I do OK most of the time, but lockdown has been killing me. Way too many opportunities for snacking while at home all day every day! Just don't buy the bad stuff! If it's not there you can't eat it " Life is lacking enough at the moment. If I want an oreo I'll have an oreo! | |||
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"I try to keep a balanced diet and I do OK most of the time, but lockdown has been killing me. Way too many opportunities for snacking while at home all day every day! Just don't buy the bad stuff! If it's not there you can't eat it Life is lacking enough at the moment. If I want an oreo I'll have an oreo! " That reminds me, I have an Oreo ice cream in the freezer! Result! Ignore my previous post, the wheels can come off weekdays too! | |||
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"I try to keep a balanced diet and I do OK most of the time, but lockdown has been killing me. Way too many opportunities for snacking while at home all day every day! Just don't buy the bad stuff! If it's not there you can't eat it Life is lacking enough at the moment. If I want an oreo I'll have an oreo! That reminds me, I have an Oreo ice cream in the freezer! Result! Ignore my previous post, the wheels can come off weekdays too! " Oooh I do love an oreo ice cream. Enjoy! | |||
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"I try to keep a balanced diet and I do OK most of the time, but lockdown has been killing me. Way too many opportunities for snacking while at home all day every day! Just don't buy the bad stuff! If it's not there you can't eat it Life is lacking enough at the moment. If I want an oreo I'll have an oreo! That reminds me, I have an Oreo ice cream in the freezer! Result! Ignore my previous post, the wheels can come off weekdays too! Oooh I do love an oreo ice cream. Enjoy! " Oh I will! | |||
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"Depends on the mood.. During a hangover I'll go through a salty phase and a sweet phase.. Watching a good movie I'd go through a good sized cheeses board followed by immeasurable guilt...cups of coffee with biscuits.. Dips and crisps at lunch... I'm a two legged skip. Cheese is my weakness Otherwise, I'm eating healthier now than I ever did in my life this last few weeks. Only took 50 years to come to my senses " Fair bowls.. Once I finish this hundred weight of toffee I'll be right behind you | |||
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"I try to keep a balanced diet and I do OK most of the time, but lockdown has been killing me. Way too many opportunities for snacking while at home all day every day! " yep. same here | |||
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