FabSwingers.com forum: No Sleep...

By (user no longer on site) OP
over a year ago

One of those nights, woke at 2am and couldn't go back to sleep.... I'll be like a bear today..

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By (user no longer on site)
over a year ago

I went to be at 2 awake just after 5. Thank god I'm off today

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By *rmrs1234Couple
over a year ago

Waterford

i havent gotten any yet. today is going to be a very long day

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By *eralt80Man
over a year ago

cork

I had a wonderful nights sleep, but then again I usually do. Must have a clear conscience

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By (user no longer on site)
over a year ago

Strange, I had the same problem last night despite being dog tired

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By (user no longer on site)
over a year ago

... TILL BROOKLYN

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By (user no longer on site)
over a year ago

Melatonin, great stuff

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By (user no longer on site)
over a year ago

I finished a month of night shifts at the weekend. I'm up since 4. Went for a run at 5am. Off for the week though so can relax

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By (user no longer on site)
over a year ago

"Melatonin, great stuff "

Is it safe to take it regularly?

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By *ouble Trouble 1000Couple
over a year ago

ireland

Thankgod I wasn't only one -Best stay out of my way today !!

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By *ealitybitesMan
over a year ago

Belfast

"Melatonin, great stuff

Is it safe to take it regularly? "

I was prescribed it for a month and told if it didn't work in that time it never would.

It didn't do I haven't taken it since. No idea about long term effects but as it's designed to replace or top up the melatonin created naturally by your body I'd guess it should be ok but don't take my word for it

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By *arajeanCouple
over a year ago

mayo

I never get good night sleep very bad sleeper

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By *ocktailsdreamsMan
over a year ago

Edinburgh

Up since just before 5 and off work today

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By (user no longer on site)
over a year ago

Magnesium levels might be low if finding it hard to sleep ..l find that a few hours sleep do me anyway...5/6 hours is loads for me

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By (user no longer on site)
over a year ago

"... TILL BROOKLYN

....till HAMMERSMITH...

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By *ardyboy54321Man
over a year ago

Fermanagh

"One of those nights, woke at 2am and couldn't go back to sleep.... I'll be like a bear today..

"
welcome to my world

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By (user no longer on site)
over a year ago

"One of those nights, woke at 2am and couldn't go back to sleep.... I'll be like a bear today..

welcome to my world "

Aye you are always grumpy

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By (user no longer on site)
over a year ago

"Magnesium levels might be low if finding it hard to sleep ..l find that a few hours sleep do me anyway...5/6 hours is loads for me"

Apparently boffins have changed their minds and now say that 7 hours a night is the new normal for adequate sleep

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By *DGF20Man
over a year ago

Dublin

Have a joint, will help definitely

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