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"Big fan of working out. I've lost 215lbs fitness is a huge part of my life now." wow thsts actually amazing fair play to you pretty mouth! | |||
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"Big fan of working out. I've lost 215lbs fitness is a huge part of my life now." That's one hell of an achievement. You look fantastic, BTW. | |||
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"I like to keep fit and eat shit wer only here once lads and ladys" ha ha i just had 12 cans cider saturday and a kebabe this evening ha ha my rule in life party hard train hard | |||
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"I like to keep fit and eat shit wer only here once lads and ladys ha ha i just had 12 cans cider saturday and a kebabe this evening ha ha my rule in life party hard train hard" I also had a kebab it was beautiful | |||
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"I like to keep fit and eat shit wer only here once lads and ladys" not a bad kebab bod hey girl | |||
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"Both of us excersise and keep fit. Sid loves gym , training is almost a ritual " Awesome ...fair play to you both ..ye both are in amazing shape.. | |||
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"Offering my services for any lady who needs a buddy for a good cardio workout " You a sexy beast | |||
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"I like to a bit myself, average 25 miles a week pounding the footpaths and roads" I'm started to training 2 months ago and would love to get a training buddy with me | |||
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"Who likes to train and keep fit " id prefare to get to know you slightly more | |||
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"Hello lovely people is here some trainer who can help me with diet plan? Please,please,please" Just eat less than you did yesterday | |||
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"Who likes to train and keep fit " This is something i really got into just as lockdown was approaching.. 3 days a week weights sessions for chest, shoulders/back and legs 3 days a week of cardio, 20km on bike, kettlebell, sit ups and planking I always @ people who worked out alot but deffo gives you more energy and gets addictive | |||
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"Big fan of working out. I've lost 215lbs fitness is a huge part of my life now." Jfc I found the fucking things.... take them back please | |||
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"Who likes to train and keep fit " I’d happily go on the pads with you Bia | |||
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"Who likes to train and keep fit I’d happily go on the pads with you Bia " im waiting on that offer | |||
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"Who likes to train and keep fit " Like to keep fit just haven’t hit an actual gym since before lock down.. have stuff at home though.. it’s great and makes me feel better | |||
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"Both of us excersise and keep fit. Sid loves gym , training is almost a ritual " Can confirm.. wow.. kitty is uber sexy.. you two are models.. | |||
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"Big fan of working out. I've lost 215lbs fitness is a huge part of my life now." That's an amazing achievement. Fair play!! | |||
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"Another couple here who like to keep fit. Cardio based sessions and weights. Try to balance it out with good food and having a blowout when you need it. Balance is keep to it all." Exactly the way to have it | |||
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"Tbh I'd love to get back into this just so many years of not giving a hoot about myself is hard getting back to myself " Never to late to go back | |||
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"Tbh I'd love to get back into this just so many years of not giving a hoot about myself is hard getting back to myself Never to late to go back " Very true but the thing with me is when I start I sort of get bored of it mainly because I'm doing on my own I suppose if I had someone doing it with me I'd stick to it | |||
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"Tbh I'd love to get back into this just so many years of not giving a hoot about myself is hard getting back to myself Never to late to go back Very true but the thing with me is when I start I sort of get bored of it mainly because I'm doing on my own I suppose if I had someone doing it with me I'd stick to it " try join a gym or boot camp where they do classes others there | |||
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"Get a programme dude. Best way. You have a plan to Work off then instead going in with guess work" Agree with this. Worth getting some ZpT sessions as well to show you correct form etc. You would expect to jump in a pool and be able to swim properly. Learning the correct set up and movements prevents injury and improves progress in my view. Above all else start as that is better than everything!! | |||
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"Both train in gym 5 days a week. Absolutely love weights, P got me into it over a year ago, I never thought I would enjoy it however its like a drug now " Yous both look super hot together keep up the good work | |||
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"Big fan of working out. I've lost 215lbs fitness is a huge part of my life now." Absolute respect. | |||
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"In gym nearly every day. Love it. Might be over doing it to be quite honest!!! Love lifting weights. Can leg press 90kilos. Love being a strong woman. MsD" Be careful not to overtrain and build in rest days as the muscles need to repair | |||
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"Big fan of working out. I've lost 215lbs fitness is a huge part of my life now." Well done pretty | |||
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"In gym nearly every day. Love it. Might be over doing it to be quite honest!!! Love lifting weights. Can leg press 90kilos. Love being a strong woman. MsD" You look good alright nice ass from those presses! | |||
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"Who likes to train and keep fit " Love it so happy to be back it is like therapy.. I had my goals at start of the year get stronger more athletic etc but covid came along but back on track now just finishing off testing week... Humbled to say the least | |||
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"Big fan of working out. I've lost 215lbs fitness is a huge part of my life now. wow thsts actually amazing fair play to you pretty mouth! Cheers Mr. Yeah its been quite mental. People are so shocked when they see me now. Its quite amusing. " 215 lbs, that’s like the weight of a fully grown man and a big one at that, has to be some kind of record, did you get an award ? Fair play ! Well done ! | |||
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"Only realised after lockdown how important gym is to mental welfare" This! I used to have to force myself to go 3 times a week, post lockdown I’m regularly going 6 times a week (mix of hitt cardio and weights) and if there a reason I can’t go I get annoyed at the reason and I miss it. I’ve a good bunch of guys training with me I miss the slagging and banter when not there. | |||
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"Tbh I'd love to get back into this just so many years of not giving a hoot about myself is hard getting back to myself Never to late to go back Very true but the thing with me is when I start I sort of get bored of it mainly because I'm doing on my own I suppose if I had someone doing it with me I'd stick to it " Try and find a gym that is class based and do the same classes every week, you’ll soon get in with others and become part of the crew, that way you’ll always have someone to train with. | |||
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