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Can't sleep

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By *hiscouldbeintresting18 OP   Man
over a year ago

South Dublin

Any ideas on how to get to sleep? Tossing and turning with the heat

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By *ALLYROSEWoman
over a year ago

Tullamore


"Any ideas on how to get to sleep? Tossing and turning with the heat "

Open a Window or have a cold shower

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By *hiscouldbeintresting18 OP   Man
over a year ago

South Dublin

Window is wide open, but I'll try the shower

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By *ilthyNightsCouple
over a year ago

East / North, Cork

Open 1 window at one side of the house, and another on the other side. Airflow

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By (user no longer on site)
over a year ago

Get one of them new cold pillows from jml

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By *og-ManMan
over a year ago

somewhere


"Get one of them new cold pillows from jml "

Haven't seen these must look them up

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By *oxyvixen99Woman
over a year ago

Newtownabbey

White noise machine

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By *og-ManMan
over a year ago

somewhere


"White noise machine"

If you have a smart speaker you can ask it to play white noise also

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By (user no longer on site)
over a year ago

Best thing to do is lie down, eyes open and try to stay awake by just thinking of random generic things like for example, "make a list of all the super powers you'd like to have", sounds stupid I know but I got the idea from Saving Private Ryan.

You know when you're trying to stay awake when you're tired and in not much time at all you'll fall asleep. So if you get in that mind set of stop trying to go asleep and try to stay awake, you soon feel yourself slipping off, so much so you try and stay awake forgetting you were trying to go asleep in the first place, ha. It's just a way of tricking your mind I think

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By (user no longer on site)
over a year ago

Logging off fab helps

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By (user no longer on site)
over a year ago


"Logging off fab helps "

I dunno dude, this place can put you to sleep some times, haha

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By *isciplinAreeNMan
over a year ago

Dublin

Best investment I have ever made to alleviate being unable to sleep during humid nights is buying a Dyson fan years ago. They’re not cheap but they actually blow out cold air as opposed to your normal fan which simply blows hot air around.

All to do with physics apparently

Sit it on your bed’s side locker, set the timer on the remote control in 30 minute increments and next thing you know, you’ll be waking up at breakfast time.

Note: If you don’t have a side locker , that’s a further expense you’ll have to consider

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By *he English OneMan
over a year ago

west

Has anyone mentioned counting sheep or count to as far as you can until you fall asleep

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By *anKinkyMan
over a year ago

Carrick on Shannon

Working 65 hour a week helps! Not by choice,

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By (user no longer on site)
over a year ago


"Logging off fab helps

I dunno dude, this place can put you to sleep some times, haha "

Touché

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