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"Yoga pants " Ill wear my ones for ya | |||
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"Yoga pants Ill wear my ones for ya " My own personal trainer | |||
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"Yoga pants Ill wear my ones for ya My own personal trainer" Ooh now thats an interesting proposition there my dear geralt | |||
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"The sauna. Building my own one for next winter. " Great idea, not too difficult either. I miss the routine, the music, the great showers, the smell of coffee from the cafe next door. | |||
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"i had just joined a new gym then boom lockdown " Thid reminds me of last summer i joined a gym and then it burned down . It totally broke my rhythm but at least I got a bit of time out of it. | |||
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"Seeing the weight go up every week and knowing I'm getting stronger. Hate knowing that when I go back I won't be able to lift what I could lift 2 months ago. " What's with all the weight lifting people do these days? What happened to cardio? Or do you do a combo? | |||
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"Seeing the weight go up every week and knowing I'm getting stronger. Hate knowing that when I go back I won't be able to lift what I could lift 2 months ago. What's with all the weight lifting people do these days? What happened to cardio? Or do you do a combo? " I do strength training and yoga cos that's what I like doing. | |||
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"The sauna. Building my own one for next winter. Great idea, not too difficult either. I miss the routine, the music, the great showers, the smell of coffee from the cafe next door. " Yup, and I can go nudy in my own sauna, the proper way to do it. You're lucky to have found a gym with great showers, the norm is crap showers basesd on my experience | |||
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"The sauna. Building my own one for next winter. Great idea, not too difficult either. I miss the routine, the music, the great showers, the smell of coffee from the cafe next door. Yup, and I can go nudy in my own sauna, the proper way to do it. You're lucky to have found a gym with great showers, the norm is crap showers basesd on my experience " ya lucky fookah..a gym with proper showers nay any shower facilities at all!?! local ones dispensed with all that to save running costs so we put up with the aromatics. tbh i just miss hitting the bloody gym itself and that ole routine proprioceptive | |||
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"i had just joined a new gym then boom lockdown Thid reminds me of last summer i joined a gym and then it burned down . It totally broke my rhythm but at least I got a bit of time out of it. " I got one session in. can't wait to get back at it. I'm down 96lbs in a year and just working on toning back up after been unable to work out for years | |||
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"i had just joined a new gym then boom lockdown Thid reminds me of last summer i joined a gym and then it burned down . It totally broke my rhythm but at least I got a bit of time out of it. I got one session in. can't wait to get back at it. I'm down 96lbs in a year and just working on toning back up after been unable to work out for years" 96lbs? Like nearly 8 stone? Holy Fuck!! That's unreal! How?? | |||
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"Sorry, 7st before I'm corrected by a fellow pedant/mathematician " Change in Diet. cut down on sugars, ate more veg, cook everything from scratch. I've lost that in under a year. i held my weight well always. but gone from a 40 waist down to a 32/34 | |||
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"Sorry, 7st before I'm corrected by a fellow pedant/mathematician Change in Diet. cut down on sugars, ate more veg, cook everything from scratch. I've lost that in under a year. i held my weight well always. but gone from a 40 waist down to a 32/34" Fair play man. That's an unreal transformation! Kudos Curious to know if you were using Tom Kerridge recipes? Lost over a stone in 2mths cooking like that without too much exercise. Need to do it again now, after this lock down splurge | |||
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"Sorry, 7st before I'm corrected by a fellow pedant/mathematician Change in Diet. cut down on sugars, ate more veg, cook everything from scratch. I've lost that in under a year. i held my weight well always. but gone from a 40 waist down to a 32/34 Fair play man. That's an unreal transformation! Kudos Curious to know if you were using Tom Kerridge recipes? Lost over a stone in 2mths cooking like that without too much exercise. Need to do it again now, after this lock down splurge " No never heard of that one before. with the lockdown I've put onna little again. doesn't bother me. I'm Happy and eating healthy as I can. My cholesterol is down and did a 12 mile walk today. not something I could say this time last year. | |||
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"Sorry, 7st before I'm corrected by a fellow pedant/mathematician Change in Diet. cut down on sugars, ate more veg, cook everything from scratch. I've lost that in under a year. i held my weight well always. but gone from a 40 waist down to a 32/34 Fair play man. That's an unreal transformation! Kudos Curious to know if you were using Tom Kerridge recipes? Lost over a stone in 2mths cooking like that without too much exercise. Need to do it again now, after this lock down splurge No never heard of that one before. with the lockdown I've put onna little again. doesn't bother me. I'm Happy and eating healthy as I can. My cholesterol is down and did a 12 mile walk today. not something I could say this time last year. " Well, other than saying Well Done again, I strongly recommend that Tom Kerridge book. Some great tasting healthy recipes and methods | |||
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"Sorry, 7st before I'm corrected by a fellow pedant/mathematician Change in Diet. cut down on sugars, ate more veg, cook everything from scratch. I've lost that in under a year. i held my weight well always. but gone from a 40 waist down to a 32/34 Fair play man. That's an unreal transformation! Kudos Curious to know if you were using Tom Kerridge recipes? Lost over a stone in 2mths cooking like that without too much exercise. Need to do it again now, after this lock down splurge No never heard of that one before. with the lockdown I've put onna little again. doesn't bother me. I'm Happy and eating healthy as I can. My cholesterol is down and did a 12 mile walk today. not something I could say this time last year. Well, other than saying Well Done again, I strongly recommend that Tom Kerridge book. Some great tasting healthy recipes and methods " I'll definitely give it a look. Thanks | |||
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"Sorry, 7st before I'm corrected by a fellow pedant/mathematician Change in Diet. cut down on sugars, ate more veg, cook everything from scratch. I've lost that in under a year. i held my weight well always. but gone from a 40 waist down to a 32/34 Fair play man. That's an unreal transformation! Kudos Curious to know if you were using Tom Kerridge recipes? Lost over a stone in 2mths cooking like that without too much exercise. Need to do it again now, after this lock down splurge No never heard of that one before. with the lockdown I've put onna little again. doesn't bother me. I'm Happy and eating healthy as I can. My cholesterol is down and did a 12 mile walk today. not something I could say this time last year. " Fair play to ya Thor! Sounds like you lost the weight by making healthy lifestyle changes rather than fad crash diets! Way more likely that the you will keep it off for good now. | |||
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"I miss the Rip30 class I used to attend. I have a barbell and kettlebell at home to do some thing similar. But I miss someone shouting at me to pick up the pace and to correct me for doing it wrong. Can someone come over and socially distant shout over my hedge to motivate me! " BEND AT THE HIPS ASS UP HEAD DOWN | |||
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"I miss the Rip30 class I used to attend. I have a barbell and kettlebell at home to do some thing similar. But I miss someone shouting at me to pick up the pace and to correct me for doing it wrong. Can someone come over and socially distant shout over my hedge to motivate me! BEND AT THE HIPS ASS UP HEAD DOWN " That's exactly what I am doing shortly down the bog | |||
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"I never, ever thought I'd contribute to a thread like this coz I gave out yards every time I was going but shur....here I go! I miss what it done for my mind. I tried the home workouts but am just not feeling it! " can relate kally. its hard to summon up the enthusiasm at home even though we have the racks and that out the back. ugh | |||
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"I never, ever thought I'd contribute to a thread like this coz I gave out yards every time I was going but shur....here I go! I miss what it done for my mind. I tried the home workouts but am just not feeling it! " This, the motivation has died, need a spark to get me back into gear. Currently nursing an injury so unable to run... that’s killing me too | |||
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