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"I squat in the smith machine ![]() ![]() lol yes and as well, it is safer too ![]() | |||
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"I squat in the smith machine ![]() ![]() ![]() Is it? | |||
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"I squat in the smith machine ![]() ![]() ![]() lol that is a good one ![]() | |||
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"I squat in the smith machine ![]() i curl in the squat rack | |||
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" Is it?Yes, cos the machine controls the weight so you don't fall forward or back." Never fallen forward or back before. I find having a strong back and choosing a decent stance stops that from happening. | |||
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"Oi you, have you stolen my thread idea???! ![]() ![]() Plus I think you left it too long!;) any longer miss and I'll have to make you into my personal squat bar ![]() ![]() | |||
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"Ok so, squatting varies depending on individual people. They tend to say the perfect squat derives from men with power bellies as It acts as a counter balance. I'm a 6ft 2, 25stone bloke. I have a 310kg back squat and have never ever fallen back. The smith machine I think is false because come on who is gunna squat at at 30degree angle?! And yes I stole your thread idea, I just wanted it to carry on, I like all these women swooning over a beefy bloke like myself aha ![]() Damn. Went to try swoon over ur pics and u are hidden ![]() ![]() | |||
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"Ok so, squatting varies depending on individual people. They tend to say the perfect squat derives from men with power bellies as It acts as a counter balance. I'm a 6ft 2, 25stone bloke. I have a 310kg back squat and have never ever fallen back. The smith machine I think is false because come on who is gunna squat at at 30degree angle?! And yes I stole your thread idea, I just wanted it to carry on, I like all these women swooning over a beefy bloke like myself aha ![]() ![]() ![]() I'll show you mine if you show me yours aha x | |||
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"Doesn't squatting with a barbell free weight activate more muscles than a smiths machine cos you're trying to keep your balance more that way? What do I know" Pretty much bang on the money. Which in turn gives carry over strength to deadlifts, bench press, shoulder press and many other major compound lifts. As well as an increase in overall athletic ability and can also help sort out postural problems. | |||
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"Oi you, have you stolen my thread idea???! ![]() ![]() ![]() ![]() Not really my lovely, at 15 stone, I prefer slinging people over my shoulder ![]() | |||
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"Oi you, have you stolen my thread idea???! ![]() ![]() ![]() ![]() ![]() 15 stone is child's play!;) I curl more than that ![]() | |||
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"Oi you, have you stolen my thread idea???! ![]() ![]() ![]() ![]() ![]() ![]() You do curls, really? Tart! | |||
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"I squat in the smith machine ![]() Can I squat over your face ![]() ![]() ![]() ![]() | |||
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"I squat in the smith machine ![]() ![]() ![]() ![]() ![]() Mmmmm yes you could, squat up and down, would be very tasty too ![]() | |||
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"I squat in the smith machine ![]() ![]() ![]() ![]() ![]() ![]() Mmmmmm nice ![]() | |||
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"I squat in the smith machine ![]() ![]() ![]() Good answer. Squat over mine anytime xx | |||
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"I squat in the smith machine ![]() ![]() ![]() ![]() ![]() WOW you can squat over my face anytime mmmmm xx | |||
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